Shake and Bake
Workouts
Sunday 1/31/21 @ 4:2 PM
188kj
90rpm
36%
16mph
Wednesday 7/22/20 @ 7:37 PM
✅
238kj
87rpm
41%
18mph
Thursday 5/13/21 @ 10:25 AM
335kj
88rpm
39%
18mph
Sunday 7/25/21 @ 8:58 PM
✅
342kj
85rpm
40%
18mph
Friday 7/23/21 @ 12:19 PM
✅
370kj
90rpm
40%
18mph
Friday 7/9/21 @ 9:22 PM
328kj
84rpm
40%
17mph
Thursday 7/22/21 @ 11:50 AM
✅
369kj
95rpm
39%
18mph
Wednesday 7/14/21 @ 9:2 PM
348kj
84rpm
41%
18mph
Saturday 6/12/21 @ 1:44 PM
345kj
92rpm
38%
18mph
Wednesday 6/2/21 @ 7:46 PM
✅
368kj
84rpm
42%
18mph
Tuesday 4/13/21 @ 10:29 AM
✅
380kj
88rpm
41%
18mph
Wednesday 9/30/20 @ 10:52 AM
376kj
85rpm
42%
18mph
Saturday 3/6/21 @ 3:41 PM
605kj
88rpm
38%
17mph
Sunday 3/7/21 @ 9:3 PM
✅
767kj
85rpm
43%
19mph
Saturday 2/20/21 @ 3:45 PM
436kj
88rpm
39%
17mph
Monday 2/22/21 @ 11:37 AM
✅
513kj
82rpm
44%
19mph
Tuesday 1/26/21 @ 1:17 AM
319kj
84rpm
40%
17mph
Wednesday 1/27/21 @ 11:45 AM
✅
382kj
83rpm
43%
19mph
Monday 1/18/21 @ 12:59 PM
298kj
87rpm
38%
17mph
Monday 1/18/21 @ 3:44 PM
✅
367kj
83rpm
42%
18mph
Workouts
188
kj
Sunday 1/31/21
335
kj
Thursday 5/13/21
328
kj
Friday 7/9/21
348
kj
Wednesday 7/14/21
345
kj
Saturday 6/12/21
605
kj
Saturday 3/6/21
298
kj
Monday 1/18/21