Shake and Bake
Workouts
Sunday 10/1/23 @ 9:43 PM
511kj
87rpm
38%
17mph
Saturday 2/5/22 @ 12:27 PM
✅
529kj
89rpm
38%
17mph
Sunday 4/17/22 @ 1:59 PM
✅
243kj
89rpm
40%
18mph
Thursday 5/27/21 @ 10:31 PM
210kj
86rpm
39%
17mph
Sunday 1/24/21 @ 2:45 PM
✅
177kj
87rpm
36%
16mph
Saturday 8/28/21 @ 12:57 PM
170kj
88rpm
35%
16mph
Monday 6/14/21 @ 11:37 AM
✅
250kj
93rpm
47%
22mph
Friday 3/12/21 @ 6:32 PM
201kj
85rpm
46%
20mph
Saturday 3/27/21 @ 2:23 PM
✅
483kj
94rpm
39%
18mph
Friday 11/27/20 @ 1:38 PM
446kj
84rpm
41%
18mph
Thursday 3/4/21 @ 11:28 AM
321kj
94rpm
37%
17mph
Wednesday 3/3/21 @ 7:20 PM
✅
337kj
93rpm
38%
18mph
Saturday 2/27/21 @ 2:28 PM
444kj
91rpm
38%
18mph
Saturday 2/27/21 @ 1:23 PM
✅
458kj
85rpm
41%
18mph
Thursday 2/25/21 @ 11:45 AM
187kj
91rpm
36%
16mph
Friday 2/26/21 @ 10:40 PM
✅
208kj
90rpm
38%
17mph
Monday 2/22/21 @ 11:22 AM
312kj
95rpm
35%
17mph
Monday 2/22/21 @ 2:33 PM
✅
345kj
91rpm
39%
18mph
Saturday 2/6/21 @ 3:31 PM
500kj
83rpm
39%
17mph
Friday 2/5/21 @ 6:36 PM
✅
553kj
83rpm
41%
18mph
Workouts
511
kj
Sunday 10/1/23
210
kj
Thursday 5/27/21
170
kj
Saturday 8/28/21
446
kj
Friday 11/27/20
187
kj
Thursday 2/25/21
500
kj
Saturday 2/6/21