Shake and Bake

Workouts

Thursday 5/27/21 @ 5:10 PM
✅
177kj
80rpm
46%
19mph
20 min 90s Ride
Tunde Oyeneyin
Friday 4/30/21 @ 10:49 PM
162kj
77rpm
45%
18mph
Sunday 5/23/21 @ 6:43 PM
✅
364kj
83rpm
43%
18mph
45 min Tabata Ride
Robin Arzón
Thursday 1/28/21 @ 10:29 PM
272kj
68rpm
42%
14mph

Workouts

20 min 90s Ride
Tunde Oyeneyin
✅ 177 kj
Thursday 5/27/21
162 kj
Friday 4/30/21
45 min Tabata Ride
Robin Arzón
✅ 364 kj
Sunday 5/23/21
272 kj
Thursday 1/28/21