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Shake and Bake
leenbean
IG @heartmonger30
112 π₯
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
50
Beat leenbean
Workouts
Previous Workouts
Next Workouts
Thursday 11/24/22 @ 2:54 PM
β
359
kj
73
rpm
46
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/24/22 @ 2:56 PM
342
kj
79
rpm
43
%
18
mph
Sunday 9/25/22 @ 1:12 PM
297
kj
72
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/14/20 @ 5:57 PM
β
408
kj
91
rpm
41
%
19
mph
Wednesday 9/7/22 @ 1:4 PM
210
kj
72
rpm
44
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/7/20 @ 5:31 PM
β
237
kj
86
rpm
41
%
18
mph
Wednesday 12/1/21 @ 6:27 PM
232
kj
71
rpm
46
%
18
mph
30 min AC/DC Ride
Sam Yo
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Share
Monday 12/13/21 @ 9:22 PM
β
258
kj
79
rpm
45
%
19
mph
Friday 9/3/21 @ 4:1 PM
β
73
kj
74
rpm
44
%
18
mph
10 min Low Impact Ride
Sam Yo
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Share
Sunday 10/3/21 @ 4:9 PM
60
kj
78
rpm
40
%
16
mph
Wednesday 5/12/21 @ 2:26 PM
β
109
kj
77
rpm
43
%
18
mph
15 min Low Impact Ride
Bradley Rose
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Monday 5/10/21 @ 7:12 PM
93
kj
80
rpm
40
%
16
mph
Sunday 4/25/21 @ 3:31 PM
β
108
kj
72
rpm
44
%
17
mph
15 min Low Impact Ride
Sam Yo
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Share
Tuesday 4/27/21 @ 5:41 PM
88
kj
78
rpm
39
%
16
mph
Friday 2/21/20 @ 3:26 PM
β
276
kj
77
rpm
47
%
19
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Saturday 2/22/20 @ 5:28 PM
198
kj
77
rpm
42
%
17
mph
Wednesday 12/25/19 @ 12:3 PM
β
155
kj
78
rpm
43
%
18
mph
20 min Holiday Ride
Emma Lovewell
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Share
Saturday 12/21/19 @ 5:34 PM
151
kj
83
rpm
42
%
18
mph
Monday 5/27/19 @ 3:39 PM
β
392
kj
75
rpm
47
%
19
mph
45 min 90s Hip Hop Ride
Denis Morton
View Class
Share
Monday 5/27/19 @ 3:40 PM
345
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
leenbean
IG @heartmonger30
112 π₯
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
50
Beat leenbean
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
359
kj
Thursday 11/24/22
342
kj
Thursday 11/24/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Sunday 9/25/22
β
408
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Wednesday 9/7/22
β
237
kj
Tuesday 4/7/20
30 min AC/DC Ride
Sam Yo
View Class
Share
232
kj
Wednesday 12/1/21
β
258
kj
Monday 12/13/21
10 min Low Impact Ride
Sam Yo
View Class
Share
β
73
kj
Friday 9/3/21
60
kj
Sunday 10/3/21
15 min Low Impact Ride
Bradley Rose
View Class
Share
β
109
kj
Wednesday 5/12/21
93
kj
Monday 5/10/21
15 min Low Impact Ride
Sam Yo
View Class
Share
β
108
kj
Sunday 4/25/21
88
kj
Tuesday 4/27/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
276
kj
Friday 2/21/20
198
kj
Saturday 2/22/20
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
155
kj
Wednesday 12/25/19
151
kj
Saturday 12/21/19
45 min 90s Hip Hop Ride
Denis Morton
View Class
Share
β
392
kj
Monday 5/27/19
345
kj
Monday 5/27/19
Previous Workouts
Next Workouts