Shake and Bake
Workouts
Sunday 5/3/20 @ 2:32 PM
✅
79kj
75rpm
45%
18mph
Saturday 5/9/20 @ 3:32 PM
39kj
74rpm
34%
14mph
Monday 12/16/19 @ 10:1 PM
✅
152kj
77rpm
43%
18mph
Monday 12/14/20 @ 10:28 PM
78kj
71rpm
36%
13mph
Monday 11/16/20 @ 3:9 PM
✅
166kj
75rpm
46%
19mph
Monday 11/16/20 @ 10:49 PM
77kj
68rpm
36%
13mph
Thursday 9/3/20 @ 4:1 PM
✅
160kj
75rpm
46%
18mph
Wednesday 10/21/20 @ 9:59 PM
77kj
68rpm
37%
13mph
Tuesday 3/24/20 @ 2:31 PM
✅
173kj
73rpm
47%
19mph
Monday 4/20/20 @ 4:28 PM
83kj
68rpm
36%
13mph
Thursday 5/30/19 @ 10:37 AM
✅
68kj
84rpm
39%
17mph
Wednesday 5/29/19 @ 7:28 PM
41kj
69rpm
36%
13mph
Friday 3/29/19 @ 4:26 PM
✅
233kj
74rpm
46%
18mph
Saturday 3/30/19 @ 3:54 PM
142kj
67rpm
39%
14mph
Wednesday 3/27/19 @ 1:57 PM
kj
rpm
%
0mph
Monday 3/18/19 @ 1:29 PM
✅
79kj
67rpm
33%
13mph
Monday 1/21/19 @ 2:27 PM
✅
141kj
78rpm
42%
17mph
Monday 2/4/19 @ 11:59 PM
99kj
71rpm
39%
15mph
Tuesday 10/30/18 @ 3:26 PM
✅
196kj
73rpm
43%
17mph
Thursday 11/1/18 @ 2:22 PM
99kj
52rpm
38%
11mph
Workouts
99
kj
Thursday 11/1/18