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Shake and Bake
leenbean
IG @heartmonger30
196 🔥
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
24
Beat leenbean
Workouts
Previous Workouts
Next Workouts
Monday 1/8/24 @ 4:1 PM
✅
237
kj
72
rpm
46
%
18
mph
30 min Classic Rock Ride
Denis Morton
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Share
Sunday 1/7/24 @ 1:43 PM
159
kj
75
rpm
38
%
15
mph
Tuesday 11/2/21 @ 8:56 PM
✅
337
kj
77
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/24/21 @ 2:23 PM
319
kj
84
rpm
40
%
17
mph
Sunday 9/25/22 @ 1:12 PM
297
kj
72
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/13/22 @ 1:14 PM
✅
306
kj
83
rpm
39
%
17
mph
Thursday 11/19/20 @ 4:26 PM
✅
166
kj
75
rpm
46
%
18
mph
20 min Climb Ride
Denis Morton
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Share
Thursday 11/19/20 @ 4:26 PM
148
kj
80
rpm
43
%
17
mph
Friday 2/21/20 @ 3:26 PM
✅
276
kj
77
rpm
47
%
19
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 2/21/20 @ 3:23 PM
200
kj
78
rpm
42
%
17
mph
Thursday 7/23/20 @ 4:0 PM
✅
261
kj
77
rpm
47
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/30/20 @ 2:9 PM
236
kj
81
rpm
44
%
18
mph
Sunday 7/19/20 @ 3:25 PM
✅
259
kj
75
rpm
48
%
19
mph
30 min Pop Ride
Ally Love
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Thursday 7/23/20 @ 2:19 PM
209
kj
76
rpm
44
%
17
mph
Saturday 3/28/20 @ 2:34 PM
169
kj
76
rpm
46
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 3/28/20 @ 2:33 PM
✅
170
kj
76
rpm
47
%
19
mph
Thursday 3/19/20 @ 3:59 PM
✅
390
kj
75
rpm
47
%
19
mph
45 min Rock Ride
Denis Morton
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Share
Thursday 3/19/20 @ 4:0 PM
317
kj
82
rpm
41
%
17
mph
Monday 9/23/19 @ 1:53 PM
✅
165
kj
79
rpm
44
%
18
mph
20 min Tabata Ride
Hannah Corbin
View Class
Share
Monday 9/23/19 @ 1:54 PM
137
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
leenbean
IG @heartmonger30
196 🔥
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
24
Beat leenbean
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
237
kj
Monday 1/8/24
159
kj
Sunday 1/7/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
337
kj
Tuesday 11/2/21
319
kj
Wednesday 11/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Sunday 9/25/22
✅
306
kj
Tuesday 9/13/22
20 min Climb Ride
Denis Morton
View Class
Share
✅
166
kj
Thursday 11/19/20
148
kj
Thursday 11/19/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
276
kj
Friday 2/21/20
200
kj
Friday 2/21/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
261
kj
Thursday 7/23/20
236
kj
Thursday 7/30/20
30 min Pop Ride
Ally Love
View Class
Share
✅
259
kj
Sunday 7/19/20
209
kj
Thursday 7/23/20
20 min Pop Ride
Cody Rigsby
View Class
Share
169
kj
Saturday 3/28/20
✅
170
kj
Saturday 3/28/20
45 min Rock Ride
Denis Morton
View Class
Share
✅
390
kj
Thursday 3/19/20
317
kj
Thursday 3/19/20
20 min Tabata Ride
Hannah Corbin
View Class
Share
✅
165
kj
Monday 9/23/19
137
kj
Monday 9/23/19
Previous Workouts
Next Workouts