Shake and Bake
Workouts
Wednesday 10/27/21 @ 2:10 PM
✅
148kj
74rpm
44%
18mph
Tuesday 11/23/21 @ 8:54 PM
143kj
85rpm
39%
17mph
Thursday 12/3/20 @ 12:24 AM
✅
245kj
80rpm
44%
18mph
Saturday 12/5/20 @ 5:43 PM
242kj
86rpm
41%
18mph
Wednesday 11/17/21 @ 3:12 PM
136kj
68rpm
46%
17mph
Thursday 11/18/21 @ 12:51 AM
✅
170kj
73rpm
48%
19mph
Wednesday 6/2/21 @ 2:13 PM
✅
69kj
79rpm
41%
17mph
Saturday 6/5/21 @ 4:50 PM
58kj
83rpm
37%
16mph
Monday 10/12/20 @ 3:29 PM
243kj
80rpm
44%
18mph
Sunday 10/11/20 @ 5:29 PM
✅
258kj
83rpm
43%
19mph
Tuesday 10/13/20 @ 12:9 PM
✅
77kj
85rpm
41%
18mph
Tuesday 12/22/20 @ 7:11 PM
73kj
80rpm
42%
18mph
Thursday 12/10/20 @ 4:25 PM
245kj
78rpm
45%
18mph
Sunday 12/13/20 @ 6:44 PM
✅
246kj
82rpm
43%
18mph
Thursday 10/22/20 @ 3:23 PM
248kj
79rpm
45%
18mph
Saturday 10/24/20 @ 5:22 PM
✅
272kj
80rpm
45%
19mph
Sunday 8/25/19 @ 3:40 PM
✅
381kj
78rpm
45%
19mph
Sunday 8/25/19 @ 7:29 PM
276kj
79rpm
40%
16mph
Friday 11/2/18 @ 4:21 PM
✅
231kj
78rpm
43%
18mph
Friday 6/21/19 @ 1:26 AM
185kj
80rpm
39%
16mph
Workouts
143
kj
Tuesday 11/23/21
136
kj
Wednesday 11/17/21
243
kj
Monday 10/12/20
248
kj
Thursday 10/22/20