Shake and Bake
VS
Workouts
Monday 1/8/24 @ 4:1 PM
✅
237kj
72rpm
46%
18mph
Thursday 1/18/24 @ 1:37 PM
151kj
81rpm
36%
15mph
Wednesday 3/23/22 @ 2:1 PM
✅
201kj
69rpm
45%
17mph
Friday 3/25/22 @ 12:2 PM
179kj
79rpm
38%
16mph
Friday 12/10/21 @ 3:7 PM
✅
118kj
77rpm
44%
18mph
Wednesday 12/8/21 @ 1:18 PM
89kj
76rpm
39%
16mph
Friday 9/3/21 @ 4:1 PM
✅
73kj
74rpm
44%
18mph
Thursday 9/30/21 @ 11:34 AM
50kj
78rpm
36%
15mph
Monday 1/18/21 @ 4:25 PM
✅
237kj
74rpm
46%
18mph
Sunday 1/24/21 @ 7:37 PM
199kj
81rpm
39%
17mph
Thursday 1/21/21 @ 4:56 PM
✅
158kj
76rpm
45%
18mph
Saturday 1/23/21 @ 9:20 PM
140kj
82rpm
40%
17mph
Friday 2/21/20 @ 3:26 PM
✅
276kj
77rpm
47%
19mph
Monday 2/24/20 @ 1:25 PM
179kj
76rpm
40%
16mph
Thursday 7/23/20 @ 4:0 PM
✅
261kj
77rpm
47%
19mph
Thursday 7/16/20 @ 12:45 PM
201kj
73rpm
43%
17mph
Monday 6/1/20 @ 9:6 PM
✅
175kj
79rpm
46%
19mph
Tuesday 6/16/20 @ 11:33 AM
132kj
79rpm
41%
17mph
Tuesday 3/14/17 @ 3:27 PM
✅
192kj
79rpm
40%
16mph
Monday 3/27/17 @ 6:5 PM
172kj
70rpm
42%
16mph
leenbean
IG @heartmonger30
260
🔥
VS
allaboutlanding
#marblehead
24
Workouts
89
kj
Wednesday 12/8/21
199
kj
Sunday 1/24/21
179
kj
Monday 2/24/20
201
kj
Thursday 7/16/20
172
kj
Monday 3/27/17