Shake and Bake
Workouts
Wednesday 12/9/20 @ 2:3 PM
228kj
75rpm
45%
18mph
Thursday 6/10/21 @ 4:24 PM
✅
248kj
80rpm
44%
18mph
Monday 5/24/21 @ 1:39 PM
✅
114kj
63rpm
50%
18mph
Monday 5/25/20 @ 9:45 PM
93kj
76rpm
40%
16mph
Sunday 3/7/21 @ 3:22 PM
✅
244kj
76rpm
46%
18mph
Saturday 3/6/21 @ 1:1 PM
235kj
82rpm
43%
18mph
Friday 2/12/21 @ 3:29 PM
✅
164kj
73rpm
47%
18mph
Wednesday 2/3/21 @ 1:4 PM
141kj
82rpm
41%
17mph
Saturday 8/29/20 @ 12:44 PM
141kj
71rpm
45%
17mph
Thursday 9/3/20 @ 5:1 PM
✅
151kj
80rpm
43%
18mph
Saturday 7/11/20 @ 12:45 PM
208kj
67rpm
47%
17mph
Wednesday 8/12/20 @ 3:27 PM
✅
215kj
78rpm
43%
17mph
Monday 7/27/20 @ 11:39 AM
✅
209kj
70rpm
45%
17mph
Tuesday 7/14/20 @ 11:35 AM
174kj
77rpm
39%
16mph
Sunday 6/28/20 @ 12:41 PM
✅
209kj
68rpm
46%
17mph
Tuesday 6/30/20 @ 1:27 PM
196kj
78rpm
41%
17mph
Monday 6/22/20 @ 11:34 AM
193kj
71rpm
43%
16mph
Saturday 6/27/20 @ 12:38 PM
✅
201kj
83rpm
40%
17mph
Workouts
228
kj
Wednesday 12/9/20