Shake and Bake
Workouts
Sunday 4/16/23 @ 11:12 PM
✅
84kj
69rpm
49%
19mph
Tuesday 1/5/21 @ 1:33 PM
64kj
66rpm
45%
16mph
Monday 4/26/21 @ 1:20 PM
245kj
70rpm
48%
18mph
Saturday 4/17/21 @ 12:7 PM
✅
255kj
68rpm
50%
18mph
Sunday 3/7/21 @ 3:22 PM
244kj
76rpm
46%
18mph
Saturday 3/6/21 @ 1:0 PM
✅
277kj
71rpm
50%
19mph
Saturday 2/6/21 @ 1:1 PM
362kj
74rpm
46%
18mph
Saturday 2/6/21 @ 1:0 PM
✅
381kj
70rpm
49%
19mph
Friday 9/4/20 @ 11:51 AM
✅
265kj
68rpm
45%
16mph
Sunday 8/16/20 @ 12:49 PM
259kj
63rpm
44%
15mph
Monday 7/27/20 @ 11:39 AM
✅
209kj
70rpm
45%
17mph
Wednesday 7/15/20 @ 12:3 PM
184kj
70rpm
43%
16mph
Sunday 6/28/20 @ 12:41 PM
✅
209kj
68rpm
46%
17mph
Monday 6/29/20 @ 11:46 AM
177kj
69rpm
42%
16mph
Monday 6/22/20 @ 11:34 AM
✅
193kj
71rpm
43%
16mph
Wednesday 6/17/20 @ 11:46 AM
191kj
73rpm
42%
16mph
Saturday 4/18/20 @ 1:8 PM
✅
153kj
69rpm
39%
14mph
Saturday 3/21/20 @ 2:43 PM
140kj
73rpm
37%
14mph
Workouts
362
kj
Saturday 2/6/21
140
kj
Saturday 3/21/20