Shake and Bake
Workouts
Saturday 4/22/23 @ 1:36 PM
✅
363kj
80rpm
43%
18mph
Monday 4/17/23 @ 11:4 PM
291kj
76rpm
41%
16mph
Thursday 4/7/22 @ 4:43 PM
✅
516kj
75rpm
54%
21mph
Tuesday 1/5/21 @ 3:19 PM
332kj
75rpm
44%
18mph
Saturday 3/6/21 @ 3:59 PM
✅
786kj
88rpm
42%
19mph
Saturday 3/6/21 @ 2:46 PM
685kj
76rpm
44%
17mph
Wednesday 2/24/21 @ 8:30 PM
✅
531kj
87rpm
40%
18mph
Wednesday 2/24/21 @ 12:13 PM
473kj
78rpm
42%
18mph
Tuesday 2/23/21 @ 12:46 AM
✅
601kj
92rpm
43%
20mph
Wednesday 2/17/21 @ 12:56 PM
513kj
77rpm
45%
18mph
Saturday 2/20/21 @ 5:11 PM
✅
566kj
86rpm
44%
19mph
Sunday 2/21/21 @ 10:5 PM
488kj
76rpm
45%
18mph
Thursday 8/27/20 @ 12:4 AM
221kj
91rpm
38%
17mph
Thursday 1/28/21 @ 12:55 PM
✅
233kj
82rpm
41%
18mph
Tuesday 1/26/21 @ 11:14 AM
✅
408kj
89rpm
42%
19mph
Monday 1/25/21 @ 2:42 PM
361kj
79rpm
43%
18mph
Thursday 1/21/21 @ 10:46 AM
✅
376kj
88rpm
41%
18mph
Monday 1/18/21 @ 1:59 PM
341kj
77rpm
43%
18mph
Saturday 1/9/21 @ 4:29 PM
✅
288kj
83rpm
46%
19mph
Sunday 11/8/20 @ 7:31 PM
226kj
81rpm
42%
18mph
Workouts
291
kj
Monday 4/17/23
332
kj
Tuesday 1/5/21
685
kj
Saturday 3/6/21
221
kj
Thursday 8/27/20
341
kj
Monday 1/18/21
226
kj
Sunday 11/8/20