Shake and Bake
Workouts
Tuesday 12/28/21 @ 8:24 PM
192kj
86rpm
45%
20mph
Wednesday 3/29/23 @ 12:24 AM
✅
237kj
95rpm
45%
21mph
Wednesday 7/28/21 @ 4:31 PM
368kj
89rpm
40%
18mph
Saturday 3/18/23 @ 12:0 AM
✅
368kj
95rpm
38%
18mph
Monday 12/23/19 @ 1:2 PM
333kj
86rpm
39%
17mph
Friday 11/13/20 @ 2:44 AM
✅
533kj
84rpm
50%
21mph
Tuesday 10/13/20 @ 1:17 AM
477kj
88rpm
38%
17mph
Friday 10/9/20 @ 4:53 AM
✅
720kj
89rpm
46%
21mph
Friday 10/2/20 @ 3:48 PM
222kj
85rpm
40%
18mph
Friday 10/2/20 @ 5:31 AM
✅
350kj
85rpm
49%
21mph
Tuesday 9/17/19 @ 3:36 PM
375kj
90rpm
40%
18mph
Tuesday 9/17/19 @ 1:32 PM
✅
510kj
83rpm
49%
21mph
Friday 6/5/20 @ 6:14 PM
✅
213kj
90rpm
38%
17mph
Tuesday 6/9/20 @ 12:9 AM
91kj
66rpm
40%
13mph
Saturday 10/19/19 @ 3:51 PM
240kj
93rpm
39%
18mph
Saturday 10/26/19 @ 10:44 PM
✅
313kj
91rpm
44%
20mph
Saturday 9/7/19 @ 4:43 PM
451kj
88rpm
39%
18mph
Friday 2/14/20 @ 1:1 AM
✅
647kj
89rpm
45%
20mph
Thursday 9/5/19 @ 3:21 PM
317kj
78rpm
43%
17mph
Thursday 1/30/20 @ 1:34 AM
✅
514kj
79rpm
51%
21mph
Workouts
333
kj
Monday 12/23/19
222
kj
Friday 10/2/20
91
kj
Tuesday 6/9/20
240
kj
Saturday 10/19/19
451
kj
Saturday 9/7/19