Shake and Bake
Workouts
Tuesday 2/23/21 @ 9:54 PM
317kj
79rpm
41%
17mph
Monday 2/22/21 @ 9:27 PM
✅
420kj
94rpm
37%
18mph
Friday 6/4/21 @ 3:43 PM
439kj
82rpm
40%
17mph
Friday 6/4/21 @ 7:40 PM
✅
565kj
90rpm
40%
18mph
Saturday 3/6/21 @ 6:56 PM
✅
350kj
75rpm
46%
18mph
Friday 3/19/21 @ 4:50 PM
311kj
72rpm
44%
16mph
Tuesday 6/23/20 @ 10:35 AM
153kj
82rpm
35%
15mph
Friday 10/30/20 @ 1:18 PM
✅
230kj
83rpm
42%
18mph
Monday 9/21/20 @ 9:13 PM
432kj
85rpm
40%
17mph
Saturday 9/19/20 @ 8:20 PM
✅
514kj
82rpm
44%
19mph
Monday 7/27/20 @ 9:36 PM
465kj
82rpm
42%
18mph
Monday 3/9/20 @ 8:25 PM
✅
496kj
83rpm
43%
18mph
Saturday 5/9/20 @ 9:24 AM
201kj
73rpm
43%
17mph
Saturday 5/2/20 @ 3:52 PM
✅
308kj
75rpm
51%
20mph
Saturday 5/2/20 @ 1:9 PM
276kj
81rpm
38%
16mph
Wednesday 3/18/20 @ 12:49 PM
✅
360kj
90rpm
40%
18mph
Wednesday 4/22/20 @ 10:24 PM
189kj
85rpm
38%
17mph
Thursday 3/5/20 @ 8:45 PM
✅
242kj
85rpm
41%
18mph
Thursday 4/9/20 @ 4:25 PM
102kj
89rpm
34%
15mph
Tuesday 2/11/20 @ 8:41 PM
✅
125kj
86rpm
37%
16mph
Workouts
311
kj
Friday 3/19/21
153
kj
Tuesday 6/23/20
432
kj
Monday 9/21/20
465
kj
Monday 7/27/20
201
kj
Saturday 5/9/20
276
kj
Saturday 5/2/20
189
kj
Wednesday 4/22/20
102
kj
Thursday 4/9/20