Shake and Bake
Workouts
Tuesday 1/25/22 @ 8:45 PM
332kj
76rpm
43%
17mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Thursday 12/9/21 @ 6:18 PM
✅
237kj
78rpm
44%
18mph
Sunday 12/12/21 @ 4:35 PM
148kj
65rpm
41%
14mph
Thursday 5/20/21 @ 7:57 PM
218kj
63rpm
39%
13mph
Thursday 7/1/21 @ 12:23 AM
✅
328kj
72rpm
46%
17mph
Saturday 6/12/21 @ 12:27 AM
193kj
74rpm
50%
19mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Wednesday 4/22/20 @ 10:24 PM
189kj
85rpm
38%
17mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Tuesday 2/23/21 @ 9:54 PM
✅
317kj
79rpm
41%
17mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Friday 11/13/20 @ 8:40 PM
✅
373kj
78rpm
45%
18mph
Saturday 10/24/20 @ 3:59 PM
230kj
73rpm
45%
17mph
Monday 10/19/20 @ 10:37 PM
393kj
81rpm
40%
17mph
Thursday 10/15/20 @ 12:6 AM
✅
501kj
81rpm
44%
18mph
Monday 10/12/20 @ 5:22 PM
✅
463kj
83rpm
41%
18mph
Saturday 10/10/20 @ 12:12 AM
457kj
73rpm
45%
18mph
Tuesday 6/23/20 @ 10:35 AM
153kj
82rpm
35%
15mph
Saturday 9/19/20 @ 3:29 PM
✅
207kj
78rpm
42%
17mph
Workouts
148
kj
Sunday 12/12/21
189
kj
Wednesday 4/22/20
393
kj
Monday 10/19/20
153
kj
Tuesday 6/23/20