Shake and Bake

Workouts

Tuesday 9/26/23 @ 2:35 PM
✅
285kj
77rpm
48%
19mph
30 min 80s Pop Ride
Leanne Hainsby
Sunday 9/24/23 @ 11:6 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 1:26 PM
✅
332kj
77rpm
52%
21mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Friday 2/25/22 @ 2:1 PM
✅
298kj
76rpm
49%
20mph
30 min Country Ride
Ally Love
Thursday 2/24/22 @ 3:13 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 1:15 PM
✅
317kj
77rpm
51%
20mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Monday 11/9/20 @ 2:56 PM
✅
356kj
72rpm
57%
21mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 2:51 PM
✅
329kj
81rpm
50%
21mph
30 min Pop Holiday Ride
Ally Love
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 1:25 PM
✅
328kj
75rpm
53%
21mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Sunday 9/15/19 @ 2:28 PM
✅
434kj
76rpm
49%
19mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph
Tuesday 10/9/18 @ 2:11 PM
✅
242kj
68rpm
59%
21mph
20 min Climb Ride
Ally Love
Friday 10/5/18 @ 9:23 AM
kj
rpm
%
0mph
Wednesday 5/30/18 @ 11:26 AM
✅
422kj
85rpm
45%
19mph
45 min Country Ride
Ally Love
Friday 5/18/18 @ 5:26 PM
kj
rpm
%
0mph

Workouts

30 min 80s Pop Ride
Leanne Hainsby
✅ 285 kj
Tuesday 9/26/23
kj
Sunday 9/24/23
30 min Whitney Houston Ride
Ally Love
✅ 332 kj
Saturday 7/4/20
325 kj
Saturday 7/11/20
30 min Country Ride
Ally Love
✅ 298 kj
Friday 2/25/22
kj
Thursday 2/24/22
30 min Sundays with Love
Ally Love
✅ 317 kj
Friday 3/5/21
0 kj
Sunday 1/5/20
30 min Sundays with Love
Ally Love
✅ 356 kj
Monday 11/9/20
kj
Monday 11/9/20
30 min Pop Holiday Ride
Ally Love
✅ 329 kj
Thursday 12/10/20
kj
Monday 12/14/20
30 min Sundays with Love
Ally Love
✅ 328 kj
Monday 10/19/20
kj
Sunday 10/18/20
45 min Premiere Ride
Tunde Oyeneyin
✅ 434 kj
Sunday 9/15/19
331 kj
Wednesday 9/11/19
20 min Climb Ride
Ally Love
✅ 242 kj
Tuesday 10/9/18
kj
Friday 10/5/18
45 min Country Ride
Ally Love
✅ 422 kj
Wednesday 5/30/18
kj
Friday 5/18/18