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Shake and Bake
kpalermo1
lake charles>wake forest
126 🔥
Beat 3kings1queen
VS
3kings1queen
👑👑👑👑
83
Beat kpalermo1
Workouts
Previous Workouts
Next Workouts
Sunday 2/12/23 @ 5:46 PM
✅
314
kj
68
rpm
55
%
20
mph
30 min HIIT & Hills Ride
Robin Arzón
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Share
Monday 6/19/23 @ 1:49 PM
257
kj
75
rpm
46
%
19
mph
Sunday 8/29/21 @ 6:58 PM
399
kj
77
rpm
47
%
19
mph
45 min Yacht Rock Ride
Jenn Sherman
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Sunday 8/29/21 @ 2:30 PM
✅
460
kj
72
rpm
52
%
20
mph
Monday 12/14/20 @ 1:6 PM
✅
489
kj
71
rpm
54
%
21
mph
45 min Pentatonix Ride
Christine D'Ercole
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Tuesday 12/22/20 @ 1:28 PM
484
kj
71
rpm
53
%
21
mph
Monday 9/14/20 @ 2:18 PM
✅
338
kj
80
rpm
50
%
21
mph
30 min Yacht Rock Ride
Jenn Sherman
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Share
Sunday 9/13/20 @ 1:27 PM
292
kj
75
rpm
50
%
20
mph
Monday 7/27/20 @ 1:37 PM
✅
335
kj
79
rpm
51
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 7/17/20 @ 4:57 PM
323
kj
74
rpm
52
%
21
mph
Sunday 7/5/20 @ 1:43 PM
✅
509
kj
78
rpm
52
%
21
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Sunday 7/5/20 @ 2:57 PM
485
kj
77
rpm
51
%
21
mph
Sunday 6/21/20 @ 2:21 PM
592
kj
72
rpm
51
%
20
mph
60 min Classic Rock Ride
Jenn Sherman
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Monday 2/24/20 @ 2:47 PM
✅
640
kj
74
rpm
52
%
20
mph
Saturday 11/10/18 @ 1:13 PM
606
kj
80
rpm
48
%
20
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 11/4/18 @ 2:53 PM
✅
637
kj
84
rpm
48
%
20
mph
Tuesday 5/29/18 @ 1:11 PM
633
kj
80
rpm
49
%
20
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 5/27/18 @ 2:23 PM
✅
690
kj
77
rpm
53
%
21
mph
Monday 2/19/18 @ 3:17 PM
319
kj
81
rpm
49
%
20
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Sunday 2/25/18 @ 6:39 PM
✅
324
kj
78
rpm
51
%
20
mph
Previous Workouts
Next Workouts
kpalermo1
lake charles>wake forest
126 🔥
Beat 3kings1queen
VS
3kings1queen
👑👑👑👑
83
Beat kpalermo1
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
314
kj
Sunday 2/12/23
257
kj
Monday 6/19/23
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
399
kj
Sunday 8/29/21
✅
460
kj
Sunday 8/29/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
489
kj
Monday 12/14/20
484
kj
Tuesday 12/22/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
338
kj
Monday 9/14/20
292
kj
Sunday 9/13/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
335
kj
Monday 7/27/20
323
kj
Friday 7/17/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
509
kj
Sunday 7/5/20
485
kj
Sunday 7/5/20
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
592
kj
Sunday 6/21/20
✅
640
kj
Monday 2/24/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
606
kj
Saturday 11/10/18
✅
637
kj
Sunday 11/4/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
633
kj
Tuesday 5/29/18
✅
690
kj
Sunday 5/27/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
319
kj
Monday 2/19/18
✅
324
kj
Sunday 2/25/18
Previous Workouts
Next Workouts