Shake and Bake
VS
Workouts
Thursday 12/15/22 @ 10:33 PM
✅
316kj
79rpm
49%
20mph
Monday 1/2/23 @ 3:48 PM
137kj
77rpm
35%
14mph
Saturday 9/10/22 @ 12:43 AM
✅
282kj
76rpm
48%
19mph
Monday 9/12/22 @ 8:59 AM
182kj
74rpm
40%
16mph
Friday 5/20/22 @ 9:4 PM
✅
323kj
78rpm
50%
20mph
Sunday 5/15/22 @ 5:59 PM
177kj
75rpm
40%
16mph
Monday 4/12/21 @ 10:46 AM
✅
52kj
0rpm
0%
0mph
Wednesday 2/10/21 @ 8:21 PM
50kj
86rpm
34%
15mph
Wednesday 11/11/20 @ 10:44 AM
180kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 9:46 PM
✅
201kj
74rpm
43%
17mph
Sunday 10/11/20 @ 12:33 PM
69kj
0rpm
0%
0mph
Friday 10/2/20 @ 8:25 AM
✅
180kj
81rpm
38%
16mph
Thursday 10/1/20 @ 9:45 AM
15kj
0rpm
0%
0mph
Sunday 10/4/20 @ 3:52 PM
✅
166kj
39rpm
34%
9mph
Tuesday 9/29/20 @ 10:53 AM
100kj
0rpm
0%
0mph
Thursday 9/17/20 @ 10:38 PM
✅
201kj
72rpm
43%
16mph
Tuesday 9/22/20 @ 10:29 AM
114kj
0rpm
0%
0mph
Thursday 8/13/20 @ 9:45 AM
✅
177kj
76rpm
40%
16mph
Sunday 4/26/20 @ 5:23 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 10:56 PM
✅
207kj
76rpm
42%
17mph
kohlrunnings
philly
29
🔥
VS
bcsyoujessdid
Harleysville, PA
20
Workouts
180
kj
Wednesday 11/11/20
15
kj
Thursday 10/1/20
kj
Sunday 4/26/20