Shake and Bake
Workouts
Wednesday 12/2/20 @ 10:9 AM
✅
387kj
86rpm
42%
18mph
Sunday 12/6/20 @ 3:5 AM
227kj
81rpm
35%
15mph
Monday 1/24/22 @ 10:3 AM
✅
377kj
86rpm
40%
18mph
Wednesday 8/11/21 @ 12:58 PM
214kj
84rpm
31%
14mph
Wednesday 10/13/21 @ 9:8 AM
✅
370kj
82rpm
42%
18mph
Tuesday 10/12/21 @ 2:27 PM
207kj
81rpm
33%
14mph
Monday 3/8/21 @ 10:9 AM
✅
226kj
87rpm
40%
18mph
Saturday 5/30/20 @ 1:54 AM
118kj
87rpm
31%
14mph
Wednesday 2/10/21 @ 10:8 AM
✅
225kj
90rpm
38%
18mph
Tuesday 3/2/21 @ 12:55 PM
139kj
84rpm
33%
14mph
Friday 11/27/20 @ 3:25 PM
✅
434kj
86rpm
45%
20mph
Thursday 6/11/20 @ 1:31 AM
202kj
82rpm
33%
14mph
Saturday 11/2/19 @ 9:55 AM
✅
489kj
83rpm
43%
18mph
Saturday 10/17/20 @ 2:10 PM
301kj
82rpm
36%
15mph
Saturday 9/7/19 @ 5:0 PM
✅
505kj
93rpm
39%
18mph
Saturday 10/10/20 @ 3:53 PM
294kj
84rpm
33%
15mph
Saturday 2/8/20 @ 5:39 PM
✅
514kj
89rpm
41%
19mph
Friday 7/24/20 @ 4:42 PM
287kj
78rpm
36%
15mph
Wednesday 9/4/19 @ 9:4 AM
✅
355kj
84rpm
41%
18mph
Friday 5/8/20 @ 12:51 AM
179kj
77rpm
33%
14mph
Workouts
207
kj
Tuesday 10/12/21
118
kj
Saturday 5/30/20
139
kj
Tuesday 3/2/21
301
kj
Saturday 10/17/20
287
kj
Friday 7/24/20