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Shake and Bake
knitgrrrl
VT
99
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
251 π₯
Beat knitgrrrl
Workouts
Previous Workouts
Next Workouts
Wednesday 5/25/22 @ 9:9 AM
236
kj
80
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 5/18/22 @ 1:54 PM
β
266
kj
76
rpm
47
%
19
mph
Thursday 7/1/21 @ 9:8 AM
231
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/6/22 @ 5:52 PM
β
257
kj
75
rpm
47
%
19
mph
Saturday 12/5/20 @ 5:55 PM
541
kj
88
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/5/20 @ 3:38 PM
β
623
kj
77
rpm
50
%
20
mph
Tuesday 10/19/21 @ 9:3 AM
357
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/22/21 @ 10:49 PM
β
374
kj
76
rpm
46
%
18
mph
Tuesday 10/5/21 @ 9:0 AM
386
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 10/4/21 @ 11:15 PM
β
396
kj
71
rpm
50
%
19
mph
Tuesday 4/27/21 @ 9:4 AM
216
kj
85
rpm
39
%
17
mph
30 min Reset
Denis Morton
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Share
Friday 2/12/21 @ 12:24 AM
β
246
kj
80
rpm
43
%
18
mph
Tuesday 2/23/21 @ 10:4 AM
133
kj
87
rpm
38
%
17
mph
20 min 80s Ride
Denis Morton
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Share
Saturday 5/30/20 @ 7:8 PM
β
211
kj
83
rpm
47
%
20
mph
Wednesday 6/3/20 @ 9:9 AM
369
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 3:50 PM
β
435
kj
84
rpm
45
%
19
mph
Tuesday 3/17/20 @ 9:6 AM
β
254
kj
84
rpm
43
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Sunday 3/15/20 @ 10:24 PM
222
kj
91
rpm
38
%
17
mph
Thursday 2/20/20 @ 10:5 AM
68
kj
85
rpm
38
%
17
mph
10 min Low Impact Ride
Sam Yo
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Share
Monday 1/13/20 @ 3:52 PM
β
76
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
knitgrrrl
VT
99
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
251 π₯
Beat knitgrrrl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
236
kj
Wednesday 5/25/22
β
266
kj
Wednesday 5/18/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Thursday 7/1/21
β
257
kj
Thursday 10/6/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
541
kj
Saturday 12/5/20
β
623
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
357
kj
Tuesday 10/19/21
β
374
kj
Friday 10/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
386
kj
Tuesday 10/5/21
β
396
kj
Monday 10/4/21
30 min Reset
Denis Morton
View Class
Share
216
kj
Tuesday 4/27/21
β
246
kj
Friday 2/12/21
20 min 80s Ride
Denis Morton
View Class
Share
133
kj
Tuesday 2/23/21
β
211
kj
Saturday 5/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
369
kj
Wednesday 6/3/20
β
435
kj
Wednesday 6/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
254
kj
Tuesday 3/17/20
222
kj
Sunday 3/15/20
10 min Low Impact Ride
Sam Yo
View Class
Share
68
kj
Thursday 2/20/20
β
76
kj
Monday 1/13/20
Previous Workouts
Next Workouts