Shake and Bake
Workouts
Friday 7/3/20 @ 3:47 PM
60kj
93rpm
35%
16mph
Saturday 11/26/22 @ 8:2 PM
✅
64kj
76rpm
41%
17mph
Sunday 1/30/22 @ 3:11 PM
277kj
87rpm
43%
19mph
Thursday 1/20/22 @ 12:55 AM
✅
300kj
82rpm
47%
20mph
Tuesday 11/30/21 @ 11:26 PM
269kj
79rpm
46%
19mph
Wednesday 12/1/21 @ 6:33 PM
✅
270kj
70rpm
50%
19mph
Tuesday 6/29/21 @ 11:27 PM
✅
308kj
84rpm
47%
20mph
Monday 8/2/21 @ 1:23 AM
275kj
77rpm
48%
19mph
Friday 4/30/21 @ 9:53 PM
241kj
87rpm
42%
18mph
Friday 4/30/21 @ 9:58 PM
✅
310kj
72rpm
53%
20mph
Tuesday 8/25/20 @ 10:36 PM
✅
209kj
72rpm
54%
20mph
Saturday 1/16/21 @ 9:30 PM
105kj
70rpm
40%
15mph
Friday 12/4/20 @ 2:41 AM
✅
247kj
86rpm
42%
18mph
Thursday 11/19/20 @ 6:22 PM
140kj
74rpm
37%
14mph
Saturday 11/14/20 @ 1:14 AM
✅
263kj
85rpm
44%
19mph
Tuesday 11/10/20 @ 12:25 AM
186kj
73rpm
43%
16mph
Tuesday 10/6/20 @ 11:23 PM
✅
314kj
76rpm
52%
20mph
Thursday 10/8/20 @ 4:44 PM
153kj
79rpm
37%
15mph
Wednesday 9/30/20 @ 12:53 PM
✅
306kj
82rpm
48%
20mph
Tuesday 9/29/20 @ 11:20 PM
168kj
76rpm
39%
16mph
Workouts
186
kj
Tuesday 11/10/20