Shake and Bake
Workouts
Thursday 5/7/20 @ 9:41 AM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 1:7 PM
✅
295kj
77rpm
49%
20mph
Saturday 12/19/20 @ 10:49 AM
243kj
75rpm
46%
18mph
Thursday 12/16/21 @ 11:59 AM
✅
292kj
79rpm
48%
20mph
Friday 6/26/20 @ 8:33 AM
163kj
85rpm
35%
16mph
Wednesday 11/11/20 @ 12:6 PM
✅
244kj
87rpm
41%
18mph
Monday 11/2/20 @ 11:46 AM
75kj
81rpm
42%
18mph
Tuesday 5/19/20 @ 12:11 PM
✅
85kj
83rpm
44%
19mph
Friday 7/10/20 @ 2:4 PM
339kj
81rpm
42%
18mph
Saturday 7/4/20 @ 1:12 PM
✅
402kj
80rpm
46%
19mph
Monday 5/18/20 @ 10:21 AM
kj
rpm
%
0mph
Sunday 6/28/20 @ 3:31 PM
✅
208kj
84rpm
40%
17mph
Sunday 5/24/20 @ 1:33 PM
87kj
89rpm
31%
14mph
Friday 4/17/20 @ 2:45 PM
✅
150kj
88rpm
39%
18mph
Monday 5/11/20 @ 12:58 PM
kj
rpm
%
0mph
Saturday 8/10/19 @ 1:47 PM
✅
269kj
77rpm
48%
19mph
Saturday 5/9/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:57 PM
✅
302kj
75rpm
51%
20mph
Sunday 4/19/20 @ 9:58 AM
kj
rpm
%
0mph
Sunday 1/12/20 @ 11:47 PM
✅
179kj
69rpm
51%
19mph
Workouts
243
kj
Saturday 12/19/20
163
kj
Friday 6/26/20
339
kj
Friday 7/10/20
kj
Saturday 5/9/20