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Shake and Bake
killer__miller
FATβοΈSTSβοΈPDX
30 π₯
Beat bigbonedgirl
VS
bigbonedgirl
Stoneham, MA
26
Beat killer__miller
Workouts
Previous Workouts
Next Workouts
Monday 2/7/22 @ 8:14 PM
114
kj
70
rpm
34
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 2/19/22 @ 4:16 PM
β
144
kj
73
rpm
37
%
14
mph
Tuesday 1/25/22 @ 1:58 AM
105
kj
67
rpm
42
%
15
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 1/24/22 @ 2:52 PM
β
107
kj
69
rpm
41
%
15
mph
Tuesday 12/14/21 @ 4:23 AM
β
97
kj
80
rpm
35
%
15
mph
20 min 90s Ride
Christine D'Ercole
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Wednesday 12/8/21 @ 11:2 PM
74
kj
78
rpm
31
%
13
mph
Monday 3/1/21 @ 6:41 PM
β
152
kj
83
rpm
35
%
15
mph
30 min New Wave Ride
Christine D'Ercole
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Sunday 3/22/20 @ 6:54 PM
145
kj
80
rpm
35
%
15
mph
Tuesday 6/16/20 @ 3:0 PM
107
kj
82
rpm
36
%
15
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 6/7/20 @ 9:1 PM
β
112
kj
85
rpm
36
%
15
mph
Friday 11/6/20 @ 7:7 PM
152
kj
88
rpm
33
%
15
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Sunday 10/18/20 @ 6:30 PM
β
167
kj
85
rpm
36
%
15
mph
Saturday 4/4/20 @ 7:29 PM
178
kj
81
rpm
38
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Tuesday 11/3/20 @ 10:6 PM
β
191
kj
82
rpm
38
%
16
mph
Wednesday 9/2/20 @ 6:54 PM
85
kj
77
rpm
34
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 9/21/20 @ 5:30 PM
β
107
kj
78
rpm
38
%
15
mph
Tuesday 6/16/20 @ 3:21 PM
β
125
kj
79
rpm
40
%
16
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 6/15/20 @ 9:43 PM
111
kj
80
rpm
37
%
15
mph
Monday 2/3/20 @ 11:53 PM
β
199
kj
79
rpm
33
%
14
mph
45 min 90s Ride
Christine D'Ercole
View Class
Share
Friday 1/24/20 @ 12:28 AM
185
kj
83
rpm
31
%
13
mph
Previous Workouts
Next Workouts
killer__miller
FATβοΈSTSβοΈPDX
30 π₯
Beat bigbonedgirl
VS
bigbonedgirl
Stoneham, MA
26
Beat killer__miller
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
114
kj
Monday 2/7/22
β
144
kj
Saturday 2/19/22
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
105
kj
Tuesday 1/25/22
β
107
kj
Monday 1/24/22
20 min 90s Ride
Christine D'Ercole
View Class
Share
β
97
kj
Tuesday 12/14/21
74
kj
Wednesday 12/8/21
30 min New Wave Ride
Christine D'Ercole
View Class
Share
β
152
kj
Monday 3/1/21
145
kj
Sunday 3/22/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
107
kj
Tuesday 6/16/20
β
112
kj
Sunday 6/7/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
152
kj
Friday 11/6/20
β
167
kj
Sunday 10/18/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
178
kj
Saturday 4/4/20
β
191
kj
Tuesday 11/3/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
85
kj
Wednesday 9/2/20
β
107
kj
Monday 9/21/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
125
kj
Tuesday 6/16/20
111
kj
Monday 6/15/20
45 min 90s Ride
Christine D'Ercole
View Class
Share
β
199
kj
Monday 2/3/20
185
kj
Friday 1/24/20
Previous Workouts
Next Workouts