Shake and Bake
Workouts
Monday 10/24/22 @ 8:29 PM
133kj
85rpm
32%
14mph
Friday 12/9/22 @ 11:24 PM
✅
422kj
91rpm
49%
22mph
Tuesday 4/20/21 @ 3:23 AM
146kj
90rpm
32%
15mph
Friday 3/18/22 @ 9:43 PM
✅
419kj
89rpm
51%
23mph
Saturday 8/7/21 @ 3:8 AM
155kj
80rpm
36%
15mph
Thursday 7/30/20 @ 11:22 PM
✅
441kj
94rpm
49%
23mph
Thursday 4/22/21 @ 1:16 AM
231kj
86rpm
34%
15mph
Tuesday 6/23/20 @ 12:41 AM
✅
656kj
89rpm
51%
23mph
Tuesday 2/16/21 @ 9:28 PM
132kj
76rpm
35%
14mph
Sunday 4/18/21 @ 4:26 PM
✅
437kj
84rpm
53%
23mph
Friday 6/5/20 @ 3:2 PM
156kj
90rpm
32%
15mph
Friday 3/6/20 @ 6:23 PM
✅
426kj
104rpm
45%
22mph
Wednesday 4/8/20 @ 6:53 PM
246kj
77rpm
38%
16mph
Friday 10/11/19 @ 8:37 PM
✅
642kj
86rpm
52%
23mph
Tuesday 11/12/19 @ 9:15 PM
238kj
76rpm
38%
15mph
Tuesday 8/20/19 @ 10:20 PM
✅
511kj
82rpm
49%
21mph
Thursday 8/15/19 @ 11:49 PM
263kj
81rpm
38%
16mph
Sunday 8/18/19 @ 8:50 PM
✅
492kj
84rpm
48%
20mph
Sunday 8/11/19 @ 5:31 PM
177kj
77rpm
39%
16mph
Monday 8/5/19 @ 4:58 PM
✅
325kj
83rpm
48%
20mph
Workouts
133
kj
Monday 10/24/22
146
kj
Tuesday 4/20/21
246
kj
Wednesday 4/8/20