Shake and Bake
VS
Workouts
Tuesday 2/6/24 @ 8:2 PM
23kj
84rpm
24%
11mph
Tuesday 1/30/24 @ 1:26 AM
✅
153kj
46rpm
54%
15mph
Monday 1/23/23 @ 9:19 PM
✅
102kj
70rpm
41%
15mph
Monday 1/23/23 @ 3:45 PM
43kj
55rpm
43%
14mph
Thursday 7/6/23 @ 11:48 PM
✅
154kj
84rpm
34%
15mph
Thursday 7/6/23 @ 1:33 PM
96kj
56rpm
38%
12mph
Tuesday 8/9/22 @ 7:55 PM
✅
161kj
82rpm
36%
15mph
Thursday 9/22/22 @ 5:0 PM
85kj
48rpm
35%
10mph
Saturday 5/28/22 @ 5:33 PM
✅
105kj
73rpm
39%
15mph
Wednesday 5/11/22 @ 11:50 AM
90kj
62rpm
41%
14mph
Monday 4/18/22 @ 2:37 AM
✅
156kj
73rpm
39%
15mph
Saturday 4/16/22 @ 3:57 PM
84kj
55rpm
34%
11mph
Friday 9/18/20 @ 12:23 AM
✅
142kj
77rpm
35%
14mph
Friday 10/23/20 @ 5:44 PM
126kj
61rpm
40%
14mph
Thursday 2/17/22 @ 6:38 PM
✅
92kj
81rpm
33%
14mph
Tuesday 1/4/22 @ 12:35 AM
58kj
61rpm
34%
12mph
Saturday 4/24/21 @ 12:28 AM
230kj
84rpm
35%
15mph
Thursday 4/15/21 @ 8:56 PM
✅
348kj
62rpm
52%
18mph
Saturday 2/6/21 @ 8:0 PM
230kj
81rpm
35%
15mph
Sunday 1/31/21 @ 6:29 PM
✅
372kj
70rpm
49%
18mph
killer__miller
FAT✈️STS✈️PDX
182
🔥
VS
6feetstrong
Hingham, MA
120
Workouts
230
kj
Saturday 4/24/21
230
kj
Saturday 2/6/21