Shake and Bake
Workouts
Wednesday 5/20/20 @ 7:32 PM
✅
169kj
81rpm
44%
19mph
Friday 4/9/21 @ 12:46 AM
96kj
85rpm
34%
15mph
Friday 3/5/21 @ 3:40 PM
✅
431kj
84rpm
46%
20mph
Monday 3/1/21 @ 1:18 PM
253kj
78rpm
39%
16mph
Wednesday 2/26/20 @ 5:29 PM
✅
274kj
79rpm
46%
19mph
Friday 2/28/20 @ 1:11 AM
196kj
76rpm
42%
17mph
Monday 1/13/20 @ 6:3 PM
✅
139kj
76rpm
48%
19mph
Friday 12/13/19 @ 1:44 PM
79kj
72rpm
40%
15mph
Sunday 9/1/19 @ 6:16 PM
✅
256kj
87rpm
42%
19mph
Thursday 7/11/19 @ 2:29 AM
169kj
85rpm
36%
16mph
Tuesday 8/13/19 @ 5:30 PM
✅
266kj
83rpm
44%
19mph
Friday 8/16/19 @ 2:24 AM
193kj
81rpm
40%
17mph
Wednesday 7/3/19 @ 7:13 PM
✅
178kj
88rpm
43%
19mph
Wednesday 7/10/19 @ 2:10 AM
125kj
83rpm
38%
16mph
Monday 5/6/19 @ 7:15 PM
✅
258kj
79rpm
45%
19mph
Monday 5/6/19 @ 4:39 PM
174kj
75rpm
40%
16mph
Sunday 4/28/19 @ 6:44 PM
✅
291kj
77rpm
48%
20mph
Thursday 5/2/19 @ 2:23 AM
166kj
78rpm
39%
16mph
Friday 4/12/19 @ 4:28 PM
✅
276kj
76rpm
48%
19mph
Saturday 4/13/19 @ 2:7 AM
176kj
73rpm
42%
16mph
Workouts
253
kj
Monday 3/1/21