Shake and Bake
Workouts
Tuesday 12/26/23 @ 8:25 PM
165kj
83rpm
42%
18mph
Sunday 8/27/23 @ 6:43 PM
✅
172kj
94rpm
40%
19mph
Saturday 1/28/23 @ 3:32 PM
✅
125kj
86rpm
42%
19mph
Tuesday 1/11/22 @ 11:32 PM
111kj
87rpm
40%
18mph
Friday 7/22/22 @ 4:0 PM
✅
155kj
78rpm
44%
18mph
Saturday 4/23/22 @ 9:6 PM
152kj
83rpm
42%
18mph
Friday 4/29/22 @ 2:8 PM
✅
273kj
77rpm
48%
19mph
Tuesday 6/28/22 @ 6:45 PM
251kj
79rpm
46%
18mph
Wednesday 11/4/20 @ 6:17 PM
✅
418kj
82rpm
46%
19mph
Friday 4/29/22 @ 10:14 PM
370kj
78rpm
45%
18mph
Saturday 2/26/22 @ 8:33 PM
✅
250kj
78rpm
46%
19mph
Wednesday 2/16/22 @ 9:44 PM
216kj
79rpm
42%
17mph
Wednesday 1/12/22 @ 10:53 PM
✅
260kj
78rpm
46%
19mph
Tuesday 12/7/21 @ 9:31 PM
223kj
80rpm
43%
17mph
Wednesday 11/17/21 @ 3:39 PM
✅
183kj
85rpm
44%
19mph
Monday 1/10/22 @ 1:16 AM
158kj
86rpm
41%
18mph
Sunday 6/13/21 @ 7:15 PM
✅
275kj
78rpm
47%
19mph
Thursday 6/24/21 @ 10:0 AM
219kj
82rpm
42%
17mph
Friday 12/21/18 @ 8:19 PM
✅
159kj
78rpm
44%
18mph
Sunday 12/24/17 @ 2:47 PM
7kj
59rpm
36%
11mph
Workouts
111
kj
Tuesday 1/11/22
251
kj
Tuesday 6/28/22
370
kj
Friday 4/29/22
219
kj
Thursday 6/24/21