Shake and Bake
Workouts
Monday 1/25/21 @ 1:19 PM
314kj
87rpm
38%
17mph
Tuesday 1/26/21 @ 12:20 PM
✅
816kj
90rpm
55%
25mph
Tuesday 5/18/21 @ 1:12 PM
361kj
89rpm
40%
18mph
Sunday 8/8/21 @ 2:29 PM
✅
848kj
101rpm
52%
25mph
Wednesday 10/13/21 @ 1:52 PM
355kj
85rpm
41%
18mph
Monday 4/26/21 @ 10:55 AM
✅
821kj
94rpm
54%
25mph
Wednesday 10/6/21 @ 1:53 PM
349kj
84rpm
41%
18mph
Sunday 10/10/21 @ 5:45 PM
✅
761kj
103rpm
49%
24mph
Sunday 10/3/21 @ 1:43 PM
453kj
85rpm
40%
18mph
Saturday 9/25/21 @ 12:38 PM
✅
1010kj
102rpm
49%
24mph
Thursday 7/8/21 @ 1:56 PM
196kj
81rpm
39%
16mph
Wednesday 7/7/21 @ 11:45 AM
✅
501kj
97rpm
51%
24mph
Saturday 2/20/21 @ 3:11 PM
447kj
83rpm
41%
17mph
Saturday 7/4/20 @ 12:42 PM
✅
1140kj
91rpm
56%
25mph
Monday 1/18/21 @ 3:0 PM
319kj
87rpm
39%
17mph
Sunday 1/24/21 @ 7:16 PM
✅
754kj
92rpm
53%
24mph
Thursday 10/1/20 @ 8:56 PM
228kj
78rpm
44%
17mph
Wednesday 9/30/20 @ 11:39 AM
✅
547kj
87rpm
57%
25mph
Monday 8/24/20 @ 10:48 PM
217kj
74rpm
45%
17mph
Friday 8/21/20 @ 10:17 AM
✅
515kj
84rpm
57%
24mph
Workouts
349
kj
Wednesday 10/6/21
453
kj
Sunday 10/3/21
319
kj
Monday 1/18/21