Shake and Bake
VS
Workouts
Tuesday 11/2/21 @ 8:59 PM
✅
759kj
95rpm
51%
24mph
Monday 5/9/22 @ 9:21 PM
407kj
86rpm
43%
19mph
Wednesday 10/13/21 @ 11:8 PM
✅
117kj
77rpm
51%
21mph
Friday 4/2/21 @ 12:16 AM
12kj
63rpm
31%
10mph
Friday 4/30/21 @ 12:4 AM
✅
487kj
101rpm
57%
28mph
Friday 4/30/21 @ 12:6 AM
206kj
88rpm
45%
20mph
Thursday 4/29/21 @ 11:24 PM
✅
467kj
102rpm
56%
27mph
Thursday 4/29/21 @ 11:23 PM
211kj
86rpm
46%
20mph
Thursday 8/9/18 @ 12:1 AM
133kj
80rpm
45%
19mph
Monday 11/23/20 @ 7:50 PM
✅
145kj
88rpm
44%
20mph
Saturday 4/18/20 @ 12:23 AM
✅
514kj
91rpm
53%
24mph
Wednesday 12/18/19 @ 12:31 PM
330kj
87rpm
47%
20mph
Tuesday 4/14/20 @ 12:33 AM
✅
378kj
92rpm
55%
25mph
Friday 12/7/18 @ 2:28 PM
205kj
90rpm
44%
20mph
Thursday 3/19/20 @ 4:0 PM
✅
802kj
85rpm
57%
25mph
Thursday 3/19/20 @ 4:0 PM
437kj
83rpm
45%
19mph
Saturday 3/16/19 @ 9:51 PM
✅
558kj
72rpm
56%
21mph
Sunday 3/17/19 @ 11:7 PM
438kj
86rpm
45%
20mph
Monday 3/4/19 @ 2:53 PM
✅
184kj
72rpm
49%
19mph
Tuesday 3/5/19 @ 5:6 PM
183kj
82rpm
45%
19mph
keywestrider
186
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
29
Workouts
407
kj
Monday 5/9/22
330
kj
Wednesday 12/18/19