Shake and Bake
Workouts
Saturday 7/17/21 @ 4:1 PM
✅
656kj
103rpm
56%
27mph
Saturday 7/17/21 @ 3:57 PM
477kj
71rpm
64%
24mph
Friday 11/20/20 @ 1:0 AM
316kj
78rpm
49%
20mph
Friday 11/20/20 @ 12:56 AM
✅
543kj
77rpm
64%
25mph
Friday 12/20/19 @ 1:53 AM
473kj
79rpm
57%
24mph
Friday 9/25/20 @ 6:59 PM
✅
538kj
76rpm
65%
25mph
Saturday 8/1/20 @ 3:30 PM
549kj
80rpm
61%
25mph
Saturday 8/1/20 @ 3:26 PM
✅
551kj
86rpm
59%
25mph
Saturday 6/20/20 @ 4:54 PM
✅
586kj
90rpm
57%
26mph
Saturday 6/20/20 @ 4:55 PM
572kj
83rpm
62%
25mph
Monday 7/9/18 @ 11:9 PM
146kj
65rpm
55%
19mph
Sunday 5/24/20 @ 6:14 PM
✅
189kj
83rpm
52%
22mph
Monday 5/4/20 @ 3:53 PM
✅
546kj
95rpm
53%
25mph
Monday 5/4/20 @ 3:53 PM
545kj
85rpm
60%
25mph
Monday 3/30/20 @ 2:0 PM
✅
429kj
84rpm
52%
22mph
Monday 3/30/20 @ 1:52 PM
416kj
91rpm
50%
23mph
Thursday 10/4/18 @ 8:53 PM
203kj
81rpm
48%
20mph
Thursday 10/4/18 @ 8:53 PM
✅
267kj
87rpm
51%
22mph
Tuesday 5/15/18 @ 10:41 PM
212kj
69rpm
43%
16mph
Thursday 5/17/18 @ 7:42 PM
✅
585kj
84rpm
51%
22mph
Workouts
316
kj
Friday 11/20/20
473
kj
Friday 12/20/19
572
kj
Saturday 6/20/20