Shake and Bake
Workouts
Saturday 7/1/23 @ 7:28 PM
✅
727kj
87rpm
62%
27mph
Sunday 7/2/23 @ 1:0 PM
326kj
65rpm
56%
21mph
Tuesday 1/3/23 @ 5:0 PM
✅
432kj
88rpm
50%
23mph
Tuesday 1/3/23 @ 4:55 PM
357kj
67rpm
57%
21mph
Tuesday 1/7/20 @ 3:21 PM
✅
313kj
79rpm
57%
23mph
Tuesday 1/7/20 @ 3:25 PM
257kj
79rpm
53%
22mph
Friday 11/15/19 @ 1:52 AM
✅
400kj
78rpm
54%
22mph
Thursday 11/21/19 @ 9:39 PM
381kj
82rpm
51%
22mph
Sunday 9/15/19 @ 9:16 PM
183kj
77rpm
52%
21mph
Wednesday 9/11/19 @ 3:32 PM
✅
197kj
75rpm
55%
22mph
Monday 8/5/19 @ 9:23 PM
613kj
67rpm
62%
22mph
Monday 8/5/19 @ 9:25 PM
✅
614kj
80rpm
53%
22mph
Wednesday 3/27/19 @ 10:16 PM
156kj
83rpm
47%
20mph
Saturday 1/5/19 @ 4:37 PM
✅
202kj
84rpm
52%
22mph
Monday 2/18/19 @ 2:23 PM
220kj
79rpm
50%
21mph
Monday 2/18/19 @ 2:22 PM
✅
255kj
81rpm
52%
22mph
Thursday 9/20/18 @ 11:21 PM
459kj
77rpm
49%
20mph
Thursday 9/20/18 @ 11:21 PM
✅
619kj
80rpm
54%
22mph
Wednesday 9/19/18 @ 12:20 AM
454kj
76rpm
49%
20mph
Wednesday 9/19/18 @ 12:24 AM
✅
581kj
80rpm
53%
22mph
Workouts
381
kj
Thursday 11/21/19