Shake and Bake

Workouts

Tuesday 12/8/20 @ 8:0 PM
474kj
86rpm
40%
18mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 7/18/20 @ 6:1 PM
βœ…
1109kj
80rpm
62%
25mph
Tuesday 12/1/20 @ 11:4 PM
474kj
84rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/5/20 @ 5:48 PM
βœ…
1071kj
77rpm
63%
25mph
Monday 10/5/20 @ 11:28 PM
203kj
84rpm
46%
20mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 10/7/20 @ 5:55 PM
βœ…
243kj
74rpm
54%
21mph
Thursday 8/27/20 @ 5:16 PM
278kj
82rpm
45%
19mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Tuesday 8/25/20 @ 12:13 AM
βœ…
557kj
74rpm
66%
25mph
Friday 8/14/20 @ 8:1 PM
389kj
79rpm
46%
18mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:51 PM
βœ…
937kj
72rpm
70%
26mph
Thursday 7/9/20 @ 5:15 PM
141kj
81rpm
46%
19mph
15 min Groove Ride
Cody Rigsby
Saturday 7/11/20 @ 4:26 PM
βœ…
251kj
73rpm
62%
24mph
Thursday 7/2/20 @ 9:11 PM
379kj
81rpm
44%
18mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
βœ…
1029kj
70rpm
74%
27mph
Saturday 6/27/20 @ 6:13 PM
249kj
84rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 1:53 AM
βœ…
477kj
78rpm
59%
24mph
Wednesday 6/24/20 @ 11:14 PM
338kj
74rpm
45%
17mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 8:22 PM
βœ…
880kj
77rpm
64%
25mph
Sunday 5/10/20 @ 8:36 PM
251kj
84rpm
43%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 4:50 PM
βœ…
479kj
79rpm
58%
24mph

Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
474 kj
Tuesday 12/8/20
βœ… 1109 kj
Saturday 7/18/20
60 min Power Zone Ride
Matt Wilpers
474 kj
Tuesday 12/1/20
βœ… 1071 kj
Saturday 9/5/20
20 min Hip Hop Ride
Alex Toussaint
203 kj
Monday 10/5/20
βœ… 243 kj
Wednesday 10/7/20
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
278 kj
Thursday 8/27/20
βœ… 557 kj
Tuesday 8/25/20
45 min Pop Ride
Cody Rigsby
389 kj
Friday 8/14/20
βœ… 937 kj
Tuesday 8/11/20
15 min Groove Ride
Cody Rigsby
141 kj
Thursday 7/9/20
βœ… 251 kj
Saturday 7/11/20
45 min All For One Ride
Multiple Instructors
379 kj
Thursday 7/2/20
βœ… 1029 kj
Thursday 7/2/20
30 min Pop Ride
Cody Rigsby
249 kj
Saturday 6/27/20
βœ… 477 kj
Tuesday 6/2/20
45 min Pop Ride
Cody Rigsby
338 kj
Wednesday 6/24/20
βœ… 880 kj
Monday 6/22/20
30 min Lizzo Ride
Robin ArzΓ³n
251 kj
Sunday 5/10/20
βœ… 479 kj
Friday 5/8/20