Shake and Bake
Workouts
Tuesday 2/23/21 @ 6:32 PM
399kj
90rpm
41%
19mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Friday 5/21/21 @ 6:50 PM
583kj
87rpm
44%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 5/31/21 @ 11:16 PM
494kj
88rpm
40%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 4/11/22 @ 10:0 PM
532kj
86rpm
42%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Wednesday 3/23/22 @ 5:5 PM
392kj
89rpm
40%
18mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Sunday 11/15/20 @ 8:14 PM
202kj
88rpm
38%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Wednesday 5/12/21 @ 7:18 PM
401kj
86rpm
43%
19mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 1/12/21 @ 7:11 PM
245kj
84rpm
42%
18mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Sunday 12/27/20 @ 10:39 PM
68kj
88rpm
38%
17mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Friday 6/26/20 @ 6:17 PM
80kj
77rpm
38%
15mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
202
kj
Sunday 11/15/20
401
kj
Wednesday 5/12/21
245
kj
Tuesday 1/12/21