Shake and Bake
Workouts
Monday 4/11/22 @ 10:0 PM
532kj
86rpm
42%
19mph
Saturday 12/5/20 @ 2:3 PM
✅
1092kj
89rpm
56%
25mph
Tuesday 7/20/21 @ 7:47 PM
238kj
90rpm
39%
18mph
Wednesday 5/5/21 @ 9:56 AM
✅
505kj
96rpm
52%
24mph
Monday 5/31/21 @ 11:16 PM
494kj
88rpm
40%
18mph
Thursday 5/20/21 @ 10:47 AM
✅
1081kj
95rpm
53%
25mph
Wednesday 5/12/21 @ 7:18 PM
401kj
86rpm
43%
19mph
Wednesday 10/14/20 @ 10:14 AM
✅
811kj
91rpm
55%
25mph
Thursday 1/14/21 @ 12:25 AM
276kj
76rpm
48%
19mph
Thursday 1/14/21 @ 12:25 AM
✅
616kj
82rpm
65%
26mph
Tuesday 1/12/21 @ 7:11 PM
245kj
84rpm
42%
18mph
Thursday 12/31/20 @ 3:7 PM
✅
505kj
88rpm
55%
24mph
Monday 11/16/20 @ 10:19 PM
362kj
84rpm
42%
18mph
Friday 11/13/20 @ 8:18 PM
✅
811kj
89rpm
56%
25mph
Wednesday 8/12/20 @ 10:11 PM
270kj
82rpm
45%
19mph
Thursday 8/13/20 @ 5:54 PM
✅
525kj
82rpm
59%
24mph
Friday 6/26/20 @ 6:17 PM
80kj
77rpm
38%
15mph
Monday 7/20/20 @ 11:54 AM
✅
175kj
81rpm
51%
21mph
Thursday 7/16/20 @ 3:30 PM
270kj
79rpm
46%
19mph
Thursday 7/16/20 @ 2:32 PM
✅
534kj
88rpm
56%
25mph
Workouts
238
kj
Tuesday 7/20/21
401
kj
Wednesday 5/12/21
245
kj
Tuesday 1/12/21
270
kj
Thursday 7/16/20