Shake and Bake

Workouts

Friday 4/1/22 @ 12:43 AM
43kj
56rpm
44%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 4/2/22 @ 6:10 PM
227kj
80rpm
66%
27mph
Tuesday 11/30/21 @ 1:54 AM
82kj
66rpm
52%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 3:8 PM
483kj
80rpm
68%
28mph
Saturday 11/27/21 @ 11:34 PM
244kj
40rpm
58%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 11/27/21 @ 4:58 PM
1134kj
81rpm
68%
28mph
Wednesday 4/21/21 @ 3:42 PM
172kj
70rpm
51%
19mph
30 min 2000s Ride
Kendall Toole
Wednesday 4/21/21 @ 3:28 PM
774kj
94rpm
62%
28mph
Saturday 8/29/20 @ 12:9 AM
232kj
62rpm
51%
18mph
30 min The Weeknd Ride
Jess King
Thursday 2/18/21 @ 3:59 PM
565kj
72rpm
68%
25mph
Wednesday 12/30/20 @ 8:10 PM
42kj
69rpm
45%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Sunday 1/3/21 @ 5:38 PM
620kj
83rpm
62%
26mph
Wednesday 11/25/20 @ 4:40 PM
66kj
76rpm
42%
17mph
20 min Pop Ride
Robin Arzón
Wednesday 11/25/20 @ 4:28 PM
519kj
90rpm
65%
28mph
Sunday 10/18/20 @ 7:43 PM
339kj
82rpm
49%
21mph
30 min HIIT Ride
Alex Toussaint
Saturday 10/17/20 @ 5:28 PM
689kj
66rpm
81%
27mph
Thursday 10/8/20 @ 10:31 PM
1kj
13rpm
49%
4mph
15 min 80s Hip Hop Ride
Emma Lovewell
Tuesday 9/29/20 @ 5:34 PM
312kj
53rpm
92%
26mph
Thursday 9/10/20 @ 3:26 PM
394kj
72rpm
59%
22mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:28 PM
509kj
48rpm
86%
24mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
43 kj
Friday 4/1/22
227 kj
Saturday 4/2/22
20 min Pop Ride
Cody Rigsby
82 kj
Tuesday 11/30/21
483 kj
Tuesday 11/30/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
244 kj
Saturday 11/27/21
1134 kj
Saturday 11/27/21
30 min 2000s Ride
Kendall Toole
172 kj
Wednesday 4/21/21
774 kj
Wednesday 4/21/21
30 min The Weeknd Ride
Jess King
232 kj
Saturday 8/29/20
565 kj
Thursday 2/18/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
42 kj
Wednesday 12/30/20
620 kj
Sunday 1/3/21
20 min Pop Ride
Robin Arzón
66 kj
Wednesday 11/25/20
519 kj
Wednesday 11/25/20
30 min HIIT Ride
Alex Toussaint
339 kj
Sunday 10/18/20
689 kj
Saturday 10/17/20
15 min 80s Hip Hop Ride
Emma Lovewell
1 kj
Thursday 10/8/20
312 kj
Tuesday 9/29/20
30 min XOXO, Cody
Cody Rigsby
394 kj
Thursday 9/10/20
509 kj
Thursday 9/10/20