Shake and Bake
Workouts
Monday 2/14/22 @ 11:9 AM
✅
290kj
89rpm
43%
19mph
Sunday 2/13/22 @ 5:14 PM
192kj
75rpm
41%
16mph
Friday 1/21/22 @ 12:55 PM
✅
454kj
87rpm
45%
20mph
Tuesday 1/18/22 @ 12:11 PM
293kj
81rpm
39%
16mph
Sunday 1/9/22 @ 1:8 PM
✅
653kj
86rpm
47%
20mph
Friday 12/24/21 @ 11:55 AM
431kj
82rpm
41%
17mph
Friday 10/15/21 @ 5:49 PM
✅
517kj
86rpm
48%
20mph
Sunday 3/14/21 @ 7:49 PM
315kj
75rpm
43%
17mph
Thursday 8/12/21 @ 7:23 PM
✅
543kj
88rpm
47%
21mph
Sunday 4/18/21 @ 4:49 PM
316kj
76rpm
42%
17mph
Friday 4/23/21 @ 7:3 PM
✅
721kj
89rpm
48%
21mph
Saturday 1/30/21 @ 11:55 PM
378kj
77rpm
41%
16mph
Sunday 2/14/21 @ 6:28 PM
✅
528kj
89rpm
47%
21mph
Sunday 2/21/21 @ 2:57 PM
274kj
70rpm
43%
16mph
Monday 2/8/21 @ 11:41 PM
✅
292kj
89rpm
44%
20mph
Friday 1/1/21 @ 6:52 PM
198kj
86rpm
35%
16mph
Monday 1/25/21 @ 8:22 PM
✅
428kj
94rpm
42%
20mph
Saturday 1/16/21 @ 11:38 PM
287kj
80rpm
39%
16mph
Monday 1/18/21 @ 8:58 PM
✅
408kj
87rpm
43%
19mph
Friday 1/1/21 @ 6:4 PM
289kj
82rpm
39%
17mph
Workouts
192
kj
Sunday 2/13/22
293
kj
Tuesday 1/18/22
431
kj
Friday 12/24/21
378
kj
Saturday 1/30/21
274
kj
Sunday 2/21/21
289
kj
Friday 1/1/21