Shake and Bake
Workouts
Friday 6/17/22 @ 6:35 PM
528kj
88rpm
48%
21mph
Wednesday 6/8/22 @ 9:59 AM
✅
606kj
80rpm
54%
22mph
Monday 2/22/21 @ 9:36 PM
498kj
91rpm
45%
20mph
Tuesday 2/23/21 @ 8:36 PM
✅
539kj
84rpm
48%
21mph
Wednesday 1/5/22 @ 10:58 AM
455kj
87rpm
45%
20mph
Monday 3/21/22 @ 10:23 AM
✅
601kj
81rpm
53%
22mph
Thursday 10/14/21 @ 8:32 PM
511kj
84rpm
48%
20mph
Monday 10/11/21 @ 10:26 AM
✅
611kj
82rpm
52%
22mph
Thursday 8/19/21 @ 6:49 PM
✅
560kj
87rpm
49%
21mph
Thursday 3/4/21 @ 3:33 PM
532kj
86rpm
48%
21mph
Monday 6/28/21 @ 5:19 PM
✅
349kj
91rpm
47%
21mph
Sunday 3/7/21 @ 3:59 PM
294kj
78rpm
48%
19mph
Friday 5/28/21 @ 5:33 PM
✅
364kj
91rpm
47%
21mph
Thursday 6/18/20 @ 2:45 PM
243kj
89rpm
40%
18mph
Saturday 4/24/21 @ 4:4 PM
✅
337kj
89rpm
46%
21mph
Friday 4/23/21 @ 2:29 PM
329kj
83rpm
48%
21mph
Friday 2/26/21 @ 8:7 PM
627kj
87rpm
46%
20mph
Monday 3/1/21 @ 5:11 PM
✅
753kj
77rpm
53%
21mph
Thursday 12/17/20 @ 7:27 PM
✅
122kj
85rpm
37%
16mph
Wednesday 5/13/20 @ 2:11 PM
104kj
80rpm
35%
15mph
Workouts
528
kj
Friday 6/17/22
294
kj
Sunday 3/7/21
243
kj
Thursday 6/18/20
329
kj
Friday 4/23/21
104
kj
Wednesday 5/13/20