Shake and Bake
Workouts
Wednesday 2/17/21 @ 4:57 PM
315kj
88rpm
45%
20mph
Tuesday 10/4/22 @ 9:39 PM
✅
426kj
86rpm
51%
22mph
Monday 2/22/21 @ 9:36 PM
498kj
91rpm
45%
20mph
Wednesday 2/24/21 @ 12:32 AM
✅
686kj
91rpm
48%
22mph
Wednesday 1/5/22 @ 10:58 AM
455kj
87rpm
45%
20mph
Monday 3/21/22 @ 10:6 PM
✅
605kj
80rpm
52%
22mph
Sunday 10/24/21 @ 7:32 PM
316kj
86rpm
46%
20mph
Wednesday 10/20/21 @ 11:30 PM
✅
381kj
86rpm
49%
22mph
Thursday 10/14/21 @ 8:32 PM
511kj
84rpm
48%
20mph
Wednesday 10/13/21 @ 7:51 PM
✅
654kj
82rpm
53%
22mph
Sunday 8/29/21 @ 5:41 PM
770kj
88rpm
50%
22mph
Monday 5/18/20 @ 1:15 PM
✅
931kj
85rpm
54%
23mph
Thursday 8/19/21 @ 6:49 PM
✅
560kj
87rpm
49%
21mph
Sunday 3/7/21 @ 2:35 PM
481kj
88rpm
45%
20mph
Monday 6/28/21 @ 5:19 PM
349kj
91rpm
47%
21mph
Sunday 4/19/20 @ 3:0 PM
✅
429kj
93rpm
50%
23mph
Friday 5/28/21 @ 5:33 PM
364kj
91rpm
47%
21mph
Tuesday 4/7/20 @ 3:59 PM
✅
463kj
97rpm
49%
23mph
Saturday 4/24/21 @ 4:4 PM
337kj
89rpm
46%
21mph
Monday 4/19/21 @ 12:24 PM
✅
388kj
88rpm
49%
22mph
Workouts
315
kj
Wednesday 2/17/21
316
kj
Sunday 10/24/21
511
kj
Thursday 10/14/21
770
kj
Sunday 8/29/21
349
kj
Monday 6/28/21
364
kj
Friday 5/28/21
337
kj
Saturday 4/24/21