Shake and Bake
Workouts
Thursday 4/29/21 @ 5:18 PM
✅
542kj
88rpm
48%
21mph
Monday 10/18/21 @ 11:16 PM
243kj
83rpm
35%
15mph
Monday 9/27/21 @ 6:22 PM
✅
544kj
87rpm
49%
21mph
Monday 9/27/21 @ 9:51 PM
kj
rpm
%
0mph
Monday 8/16/21 @ 6:32 PM
✅
545kj
88rpm
46%
20mph
Wednesday 8/18/21 @ 2:21 PM
267kj
71rpm
40%
15mph
Friday 8/13/21 @ 6:48 PM
✅
750kj
86rpm
50%
21mph
Sunday 8/15/21 @ 9:2 PM
366kj
74rpm
41%
16mph
Thursday 8/5/21 @ 9:11 PM
✅
552kj
86rpm
50%
21mph
Thursday 8/5/21 @ 8:9 PM
281kj
72rpm
42%
16mph
Monday 8/2/21 @ 7:11 PM
✅
519kj
88rpm
47%
20mph
Monday 8/2/21 @ 6:43 PM
263kj
71rpm
41%
16mph
Friday 7/16/21 @ 6:53 PM
✅
508kj
88rpm
47%
21mph
Tuesday 7/20/21 @ 12:10 AM
291kj
78rpm
40%
17mph
Saturday 5/15/21 @ 5:31 PM
✅
738kj
90rpm
48%
22mph
Sunday 5/16/21 @ 6:1 PM
375kj
81rpm
37%
16mph
Wednesday 4/21/21 @ 7:12 PM
✅
498kj
85rpm
47%
21mph
Wednesday 4/21/21 @ 4:33 PM
272kj
87rpm
36%
16mph
Friday 4/16/21 @ 6:35 PM
✅
539kj
87rpm
48%
21mph
Monday 4/19/21 @ 2:15 PM
254kj
83rpm
36%
16mph
Workouts
243
kj
Monday 10/18/21
kj
Monday 9/27/21
267
kj
Wednesday 8/18/21
291
kj
Tuesday 7/20/21
375
kj
Sunday 5/16/21
272
kj
Wednesday 4/21/21
254
kj
Monday 4/19/21