Shake and Bake
Workouts
Sunday 1/9/22 @ 1:8 PM
✅
653kj
86rpm
47%
20mph
Sunday 10/16/22 @ 2:21 PM
452kj
91rpm
38%
18mph
Monday 1/25/21 @ 8:22 PM
✅
428kj
94rpm
42%
20mph
Wednesday 6/29/22 @ 10:44 PM
406kj
92rpm
39%
19mph
Tuesday 5/11/21 @ 9:28 PM
✅
506kj
86rpm
47%
21mph
Thursday 11/18/21 @ 12:50 AM
374kj
89rpm
40%
18mph
Friday 10/15/21 @ 5:49 PM
✅
517kj
86rpm
48%
20mph
Thursday 10/14/21 @ 12:18 AM
415kj
90rpm
41%
19mph
Saturday 10/9/21 @ 6:18 PM
✅
522kj
88rpm
47%
21mph
Thursday 10/7/21 @ 1:43 AM
405kj
89rpm
42%
19mph
Friday 10/1/21 @ 7:40 PM
✅
682kj
88rpm
47%
21mph
Saturday 10/2/21 @ 9:43 PM
526kj
91rpm
40%
19mph
Sunday 7/18/21 @ 3:10 PM
✅
560kj
88rpm
49%
22mph
Tuesday 7/20/21 @ 3:4 PM
424kj
0rpm
0%
0mph
Saturday 6/5/21 @ 5:7 PM
✅
1102kj
87rpm
49%
21mph
Saturday 6/5/21 @ 5:59 PM
779kj
89rpm
41%
19mph
Saturday 5/8/21 @ 9:35 PM
✅
322kj
91rpm
45%
20mph
Saturday 5/8/21 @ 10:43 PM
228kj
87rpm
39%
17mph
Wednesday 1/20/21 @ 10:31 PM
✅
265kj
89rpm
42%
19mph
Wednesday 2/17/21 @ 1:50 AM
240kj
85rpm
41%
18mph
Workouts
452
kj
Sunday 10/16/22
374
kj
Thursday 11/18/21
405
kj
Thursday 10/7/21
526
kj
Saturday 10/2/21
424
kj
Tuesday 7/20/21
779
kj
Saturday 6/5/21
228
kj
Saturday 5/8/21
240
kj
Wednesday 2/17/21