Shake and Bake

Workouts

Friday 4/10/20 @ 9:32 PM
204kj
77rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 5/26/20 @ 10:33 AM
✅
258kj
64rpm
53%
19mph
Sunday 1/17/21 @ 3:31 PM
✅
191kj
91rpm
36%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 12:56 PM
170kj
78rpm
37%
15mph
Thursday 8/6/20 @ 11:44 PM
208kj
83rpm
41%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:58 PM
✅
208kj
77rpm
41%
17mph
Sunday 5/3/20 @ 4:4 PM
224kj
82rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:59 PM
✅
282kj
69rpm
52%
19mph
Thursday 4/9/20 @ 10:6 PM
✅
206kj
79rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Friday 4/3/20 @ 11:47 AM
187kj
77rpm
40%
16mph
Saturday 3/28/20 @ 2:1 PM
186kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:54 PM
✅
235kj
69rpm
50%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
204 kj
Friday 4/10/20
✅ 258 kj
Tuesday 5/26/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 191 kj
Sunday 1/17/21
170 kj
Tuesday 2/2/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
208 kj
Thursday 8/6/20
✅ 208 kj
Tuesday 8/4/20
30 min Together We Ride: Live from Home
Robin Arzón
224 kj
Sunday 5/3/20
✅ 282 kj
Saturday 5/2/20
30 min Hip Hop Ride
Alex Toussaint
✅ 206 kj
Thursday 4/9/20
187 kj
Friday 4/3/20
30 min Pop Ride
Cody Rigsby
186 kj
Saturday 3/28/20
✅ 235 kj
Saturday 3/28/20