Shake and Bake

Workouts

Thursday 3/17/22 @ 6:10 PM
206kj
80rpm
48%
20mph
20 min 2000s Ride
Kendall Toole
Friday 3/11/22 @ 12:23 AM
✅
213kj
75rpm
51%
20mph
Monday 12/27/21 @ 2:22 AM
✅
309kj
81rpm
48%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 1/5/22 @ 3:27 PM
256kj
85rpm
43%
19mph
Thursday 10/21/21 @ 1:33 PM
316kj
78rpm
49%
20mph
30 min Pop Ride
Kendall Toole
Monday 11/8/21 @ 4:26 PM
✅
376kj
64rpm
61%
22mph
Saturday 6/27/20 @ 3:41 PM
302kj
76rpm
49%
19mph
30 min 2000s Ride
Kendall Toole
Friday 9/18/20 @ 10:33 PM
✅
394kj
67rpm
59%
21mph
Wednesday 7/22/20 @ 3:25 PM
302kj
72rpm
51%
19mph
30 min Tabata Ride
Robin Arzón
Wednesday 7/22/20 @ 3:29 PM
✅
376kj
61rpm
62%
21mph
Saturday 5/23/20 @ 4:8 PM
315kj
82rpm
48%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:30 PM
✅
348kj
70rpm
55%
20mph

Workouts

20 min 2000s Ride
Kendall Toole
206 kj
Thursday 3/17/22
✅ 213 kj
Friday 3/11/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 309 kj
Monday 12/27/21
256 kj
Wednesday 1/5/22
30 min Pop Ride
Kendall Toole
316 kj
Thursday 10/21/21
✅ 376 kj
Monday 11/8/21
30 min 2000s Ride
Kendall Toole
302 kj
Saturday 6/27/20
✅ 394 kj
Friday 9/18/20
30 min Tabata Ride
Robin Arzón
302 kj
Wednesday 7/22/20
✅ 376 kj
Wednesday 7/22/20
30 min Pop Ride: Live from Home
Robin Arzón
315 kj
Saturday 5/23/20
✅ 348 kj
Wednesday 5/20/20