Shake and Bake
VS
Workouts
Saturday 8/12/23 @ 5:34 PM
156kj
62rpm
44%
15mph
Sunday 2/6/22 @ 10:49 AM
✅
274kj
79rpm
47%
19mph
Saturday 4/25/20 @ 6:59 PM
55kj
65rpm
44%
15mph
Saturday 3/25/23 @ 11:2 AM
✅
103kj
69rpm
53%
20mph
Wednesday 8/24/22 @ 3:53 PM
106kj
85rpm
30%
13mph
Friday 8/26/22 @ 9:44 AM
✅
316kj
74rpm
51%
20mph
Friday 7/3/20 @ 3:16 PM
75kj
64rpm
42%
15mph
Tuesday 1/19/21 @ 11:54 AM
✅
163kj
69rpm
55%
20mph
Monday 12/14/20 @ 3:46 PM
66kj
60rpm
42%
14mph
Tuesday 11/17/20 @ 11:47 AM
✅
160kj
74rpm
52%
20mph
Wednesday 10/7/20 @ 12:59 PM
81kj
78rpm
33%
13mph
Tuesday 9/22/20 @ 10:40 AM
✅
174kj
87rpm
43%
19mph
Sunday 8/16/20 @ 3:18 PM
144kj
72rpm
39%
14mph
Saturday 5/9/20 @ 10:32 AM
✅
235kj
74rpm
47%
18mph
Friday 7/3/20 @ 3:33 PM
237kj
72rpm
40%
15mph
Friday 7/3/20 @ 10:26 AM
✅
395kj
79rpm
47%
19mph
Wednesday 7/1/20 @ 3:29 PM
142kj
72rpm
38%
14mph
Saturday 4/18/20 @ 10:48 AM
✅
236kj
69rpm
49%
18mph
Wednesday 4/29/20 @ 3:35 PM
129kj
65rpm
39%
14mph
Sunday 4/26/20 @ 10:54 AM
✅
247kj
72rpm
48%
18mph
kaymacmill
living in the moment, canada
0
VS
beth_2point0
#PowerZonePack
41
🔥
Workouts
106
kj
Wednesday 8/24/22
237
kj
Friday 7/3/20
129
kj
Wednesday 4/29/20