Shake and Bake
VS
Workouts
Friday 6/4/21 @ 12:56 PM
89kj
81rpm
28%
12mph
Saturday 7/23/22 @ 2:4 PM
✅
235kj
86rpm
41%
18mph
Friday 1/22/21 @ 2:12 PM
83kj
70rpm
37%
13mph
Monday 2/22/21 @ 5:57 PM
✅
170kj
87rpm
41%
18mph
Friday 2/5/21 @ 12:59 PM
83kj
57rpm
43%
14mph
Saturday 2/6/21 @ 11:4 AM
✅
183kj
73rpm
49%
19mph
Thursday 7/16/20 @ 2:37 PM
284kj
65rpm
40%
14mph
Monday 9/21/20 @ 3:51 PM
✅
593kj
81rpm
47%
20mph
Wednesday 9/16/20 @ 1:34 PM
139kj
70rpm
38%
14mph
Thursday 9/3/20 @ 4:44 PM
✅
284kj
80rpm
46%
19mph
Friday 7/3/20 @ 3:33 PM
237kj
72rpm
40%
15mph
Saturday 7/4/20 @ 12:40 PM
✅
400kj
81rpm
45%
19mph
Tuesday 6/9/20 @ 2:20 PM
137kj
67rpm
38%
14mph
Thursday 6/11/20 @ 3:28 PM
✅
282kj
79rpm
46%
19mph
Thursday 4/16/20 @ 1:24 PM
118kj
63rpm
39%
13mph
Monday 5/18/20 @ 5:9 PM
✅
280kj
74rpm
50%
19mph
Monday 5/4/20 @ 11:59 PM
91kj
82rpm
28%
12mph
Tuesday 11/26/19 @ 1:39 PM
✅
230kj
78rpm
43%
18mph
Wednesday 3/18/20 @ 7:58 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 8:19 PM
✅
275kj
77rpm
47%
19mph
kaymacmill
living in the moment, canada
1
VS
a1astair
Ipswich 🇬🇧
38
🔥
Workouts
237
kj
Friday 7/3/20
137
kj
Tuesday 6/9/20