Shake and Bake

Workouts

Saturday 1/20/24 @ 5:3 PM
✅
122kj
81rpm
43%
18mph
15 min Hip Hop Ride
Kendall Toole
Sunday 1/21/24 @ 10:26 PM
95kj
80rpm
40%
16mph
Sunday 4/9/23 @ 2:39 PM
✅
294kj
80rpm
46%
20mph
30 min 2000s Hip Hop Ride
Kendall Toole
Sunday 7/30/23 @ 10:20 PM
190kj
85rpm
38%
16mph

Workouts

15 min Hip Hop Ride
Kendall Toole
✅ 122 kj
Saturday 1/20/24
95 kj
Sunday 1/21/24
30 min 2000s Hip Hop Ride
Kendall Toole
✅ 294 kj
Sunday 4/9/23
190 kj
Sunday 7/30/23