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Shake and Bake
karagranato
Clifton Park, NY
0
Beat angieverb
VS
angieverb
78 🔥
Beat karagranato
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 11:26 AM
302
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/7/21 @ 11:41 AM
✅
729
kj
90
rpm
53
%
24
mph
Monday 4/26/21 @ 10:11 AM
298
kj
73
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 10/15/21 @ 10:11 AM
✅
714
kj
89
rpm
53
%
24
mph
Monday 2/22/21 @ 11:2 AM
287
kj
79
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/28/20 @ 11:46 AM
✅
731
kj
90
rpm
53
%
24
mph
Monday 6/14/21 @ 9:29 PM
kj
rpm
%
0
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Friday 7/30/21 @ 10:13 AM
✅
324
kj
91
rpm
53
%
24
mph
Thursday 6/3/21 @ 6:42 PM
391
kj
74
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 6/5/21 @ 9:52 AM
✅
966
kj
90
rpm
53
%
24
mph
Sunday 2/28/21 @ 4:24 PM
440
kj
78
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 10:58 AM
✅
992
kj
91
rpm
53
%
24
mph
Thursday 2/4/21 @ 5:56 PM
499
kj
75
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 4/27/19 @ 10:13 AM
✅
1252
kj
96
rpm
52
%
24
mph
Tuesday 12/1/20 @ 11:8 AM
179
kj
76
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/21/20 @ 1:1 PM
✅
488
kj
89
rpm
53
%
24
mph
Saturday 11/28/20 @ 10:50 AM
382
kj
75
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 12:55 PM
✅
938
kj
89
rpm
53
%
24
mph
Wednesday 11/4/20 @ 11:2 AM
286
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 10:57 AM
✅
686
kj
93
rpm
51
%
23
mph
Previous Workouts
Next Workouts
karagranato
Clifton Park, NY
0
Beat angieverb
VS
angieverb
78 🔥
Beat karagranato
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Monday 1/25/21
✅
729
kj
Thursday 1/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Monday 4/26/21
✅
714
kj
Friday 10/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Monday 2/22/21
✅
731
kj
Monday 12/28/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
kj
Monday 6/14/21
✅
324
kj
Friday 7/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Thursday 6/3/21
✅
966
kj
Saturday 6/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
440
kj
Sunday 2/28/21
✅
992
kj
Saturday 2/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
499
kj
Thursday 2/4/21
✅
1252
kj
Saturday 4/27/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Tuesday 12/1/20
✅
488
kj
Friday 2/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 11/28/20
✅
938
kj
Saturday 11/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Wednesday 11/4/20
✅
686
kj
Wednesday 11/4/20
Previous Workouts
Next Workouts