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Shake and Bake
kaeleynayhey
Fredericksburg, VA
2
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
112 π₯
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
Tuesday 10/12/21 @ 9:50 PM
233
kj
73
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 10/9/21 @ 12:21 PM
β
389
kj
86
rpm
42
%
18
mph
Monday 1/18/21 @ 1:21 AM
170
kj
69
rpm
50
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 3/11/21 @ 3:16 PM
β
244
kj
82
rpm
51
%
22
mph
Tuesday 6/2/20 @ 4:3 PM
148
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/20/21 @ 12:55 PM
β
201
kj
87
rpm
38
%
17
mph
Friday 1/1/21 @ 8:32 PM
168
kj
78
rpm
38
%
16
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
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Tuesday 12/29/20 @ 10:19 PM
β
269
kj
83
rpm
45
%
19
mph
Thursday 12/3/20 @ 2:38 AM
285
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 12/3/20 @ 12:47 PM
β
395
kj
85
rpm
43
%
19
mph
Wednesday 12/2/20 @ 12:35 AM
172
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 11/26/20 @ 10:1 PM
β
244
kj
91
rpm
40
%
18
mph
Sunday 11/29/20 @ 2:40 AM
357
kj
74
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/29/20 @ 1:51 PM
β
506
kj
88
rpm
42
%
19
mph
Friday 9/18/20 @ 3:36 PM
177
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 11/4/20 @ 9:19 PM
β
206
kj
86
rpm
39
%
17
mph
Thursday 9/10/20 @ 3:30 PM
175
kj
76
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 9/16/20 @ 3:42 PM
β
266
kj
85
rpm
44
%
19
mph
Monday 6/29/20 @ 8:35 PM
140
kj
76
rpm
43
%
17
mph
20 min Tabata Ride
Robin ArzΓ³n
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Monday 5/25/20 @ 12:41 PM
β
170
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
kaeleynayhey
Fredericksburg, VA
2
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
112 π₯
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
233
kj
Tuesday 10/12/21
β
389
kj
Saturday 10/9/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
170
kj
Monday 1/18/21
β
244
kj
Thursday 3/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
148
kj
Tuesday 6/2/20
β
201
kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
168
kj
Friday 1/1/21
β
269
kj
Tuesday 12/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
285
kj
Thursday 12/3/20
β
395
kj
Thursday 12/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Wednesday 12/2/20
β
244
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Sunday 11/29/20
β
506
kj
Sunday 11/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
177
kj
Friday 9/18/20
β
206
kj
Wednesday 11/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
175
kj
Thursday 9/10/20
β
266
kj
Wednesday 9/16/20
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
140
kj
Monday 6/29/20
β
170
kj
Monday 5/25/20
Previous Workouts
Next Workouts