Shake and Bake
Workouts
Saturday 10/2/21 @ 6:25 PM
210kj
68rpm
39%
15mph
Saturday 1/20/24 @ 4:54 PM
✅
297kj
92rpm
36%
17mph
Thursday 4/29/21 @ 8:26 PM
249kj
70rpm
41%
15mph
Monday 4/26/21 @ 8:42 PM
✅
333kj
86rpm
40%
18mph
Tuesday 10/12/21 @ 9:50 PM
233kj
73rpm
38%
15mph
Friday 10/15/21 @ 8:48 PM
✅
320kj
88rpm
38%
17mph
Friday 10/8/21 @ 11:22 PM
226kj
72rpm
39%
15mph
Tuesday 7/27/21 @ 5:26 PM
✅
308kj
89rpm
38%
17mph
Sunday 10/3/21 @ 8:44 PM
297kj
73rpm
38%
15mph
Sunday 10/3/21 @ 11:11 AM
✅
408kj
90rpm
37%
17mph
Tuesday 1/19/21 @ 1:22 AM
264kj
71rpm
41%
16mph
Monday 1/18/21 @ 2:42 PM
✅
323kj
87rpm
39%
17mph
Friday 1/1/21 @ 8:32 PM
168kj
78rpm
38%
16mph
Tuesday 12/29/20 @ 1:18 PM
✅
239kj
83rpm
42%
18mph
Wednesday 12/2/20 @ 12:35 AM
172kj
85rpm
36%
16mph
Thursday 12/3/20 @ 12:1 PM
✅
208kj
88rpm
38%
17mph
Sunday 11/29/20 @ 2:40 AM
357kj
74rpm
41%
16mph
Friday 11/27/20 @ 1:38 PM
✅
446kj
84rpm
41%
18mph
Wednesday 10/14/20 @ 11:25 PM
195kj
79rpm
40%
17mph
Thursday 10/15/20 @ 7:41 PM
✅
245kj
81rpm
44%
18mph
Workouts
210
kj
Saturday 10/2/21
226
kj
Friday 10/8/21
297
kj
Sunday 10/3/21
264
kj
Tuesday 1/19/21
168
kj
Friday 1/1/21
172
kj
Wednesday 12/2/20
357
kj
Sunday 11/29/20