Shake and Bake
Workouts
Wednesday 9/8/21 @ 9:22 PM
129kj
68rpm
37%
14mph
Saturday 12/11/21 @ 2:15 PM
✅
157kj
79rpm
37%
15mph
Sunday 10/24/21 @ 10:41 PM
159kj
75rpm
39%
15mph
Saturday 10/16/21 @ 12:46 PM
✅
208kj
77rpm
43%
17mph
Sunday 9/5/21 @ 9:36 PM
76kj
74rpm
34%
13mph
Tuesday 10/12/21 @ 8:11 PM
✅
124kj
81rpm
40%
16mph
Saturday 8/15/20 @ 3:16 PM
102kj
79rpm
42%
17mph
Sunday 11/8/20 @ 1:57 PM
✅
104kj
73rpm
45%
17mph
Monday 7/13/20 @ 4:14 PM
65kj
69rpm
45%
17mph
Wednesday 8/5/20 @ 8:47 PM
✅
77kj
69rpm
48%
18mph
Sunday 7/19/20 @ 5:3 PM
181kj
75rpm
41%
16mph
Friday 5/1/20 @ 8:52 PM
✅
195kj
75rpm
43%
17mph
Saturday 7/11/20 @ 1:17 PM
✅
93kj
81rpm
39%
16mph
Tuesday 3/26/19 @ 8:35 PM
82kj
77rpm
39%
16mph
Tuesday 6/23/20 @ 4:1 PM
276kj
75rpm
42%
16mph
Monday 6/22/20 @ 8:19 PM
✅
291kj
74rpm
43%
17mph
Wednesday 6/3/20 @ 1:26 PM
✅
176kj
82rpm
38%
16mph
Friday 2/15/19 @ 1:4 PM
167kj
75rpm
40%
16mph
Saturday 4/4/20 @ 7:30 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 1:21 PM
✅
184kj
80rpm
39%
16mph
Workouts
159
kj
Sunday 10/24/21