Shake and Bake
Workouts
Tuesday 10/12/21 @ 9:50 PM
233kj
73rpm
38%
15mph
Tuesday 10/12/21 @ 12:8 AM
✅
313kj
74rpm
44%
17mph
Sunday 10/3/21 @ 8:44 PM
297kj
73rpm
38%
15mph
Saturday 10/2/21 @ 2:58 PM
✅
369kj
83rpm
37%
16mph
Monday 1/18/21 @ 1:21 AM
170kj
69rpm
50%
19mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Friday 1/1/21 @ 8:32 PM
168kj
78rpm
38%
16mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Tuesday 5/19/20 @ 11:49 PM
70kj
90rpm
27%
13mph
Sunday 12/6/20 @ 4:53 PM
✅
104kj
75rpm
38%
15mph
Sunday 11/29/20 @ 2:40 AM
357kj
74rpm
41%
16mph
Saturday 11/28/20 @ 5:0 PM
✅
490kj
61rpm
54%
18mph
Thursday 10/15/20 @ 3:58 PM
283kj
78rpm
40%
16mph
Wednesday 10/14/20 @ 12:4 AM
✅
381kj
83rpm
43%
18mph
Friday 9/18/20 @ 3:36 PM
177kj
82rpm
38%
16mph
Saturday 9/19/20 @ 3:29 PM
✅
207kj
78rpm
42%
17mph
Wednesday 9/16/20 @ 5:57 PM
375kj
76rpm
41%
16mph
Friday 9/18/20 @ 9:53 PM
✅
481kj
76rpm
45%
18mph
Tuesday 9/15/20 @ 6:27 PM
265kj
78rpm
39%
16mph
Wednesday 9/16/20 @ 10:40 PM
✅
383kj
83rpm
44%
19mph
Workouts
297
kj
Sunday 10/3/21
168
kj
Friday 1/1/21
70
kj
Tuesday 5/19/20
357
kj
Sunday 11/29/20
283
kj
Thursday 10/15/20
177
kj
Friday 9/18/20
375
kj
Wednesday 9/16/20
265
kj
Tuesday 9/15/20