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Shake and Bake
kaeleynayhey
Fredericksburg, VA
45 π₯
Beat aliciada
VS
aliciada
Arizona
1
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
Monday 11/30/20 @ 1:17 AM
β
175
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 9/6/20 @ 4:25 PM
107
kj
87
rpm
28
%
13
mph
Friday 10/9/20 @ 11:2 PM
β
249
kj
83
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 10/9/20 @ 12:52 AM
157
kj
74
rpm
26
%
11
mph
Sunday 10/4/20 @ 9:22 PM
β
380
kj
70
rpm
44
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 10/5/20 @ 12:36 AM
237
kj
68
rpm
35
%
13
mph
Monday 9/21/20 @ 8:25 PM
β
281
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/22/20 @ 3:46 PM
158
kj
70
rpm
32
%
12
mph
Saturday 9/12/20 @ 8:0 PM
β
185
kj
78
rpm
40
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
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Friday 9/11/20 @ 9:26 PM
139
kj
69
rpm
39
%
14
mph
Tuesday 9/8/20 @ 5:42 PM
β
264
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 9/10/20 @ 4:24 PM
168
kj
73
rpm
31
%
12
mph
Thursday 6/25/20 @ 10:25 PM
β
149
kj
73
rpm
45
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 8/22/20 @ 6:34 PM
114
kj
64
rpm
46
%
16
mph
Friday 8/7/20 @ 1:32 PM
β
211
kj
76
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 8/8/20 @ 1:6 AM
119
kj
66
rpm
37
%
13
mph
Thursday 7/30/20 @ 3:57 PM
β
140
kj
77
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 8/3/20 @ 12:42 AM
70
kj
63
rpm
37
%
12
mph
Thursday 7/30/20 @ 4:18 PM
β
199
kj
75
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 7/31/20 @ 4:51 PM
107
kj
60
rpm
36
%
12
mph
Previous Workouts
Next Workouts
kaeleynayhey
Fredericksburg, VA
45 π₯
Beat aliciada
VS
aliciada
Arizona
1
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
175
kj
Monday 11/30/20
107
kj
Sunday 9/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
249
kj
Friday 10/9/20
157
kj
Friday 10/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
380
kj
Sunday 10/4/20
237
kj
Monday 10/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
281
kj
Monday 9/21/20
158
kj
Tuesday 9/22/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
185
kj
Saturday 9/12/20
139
kj
Friday 9/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
264
kj
Tuesday 9/8/20
168
kj
Thursday 9/10/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
149
kj
Thursday 6/25/20
114
kj
Saturday 8/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
211
kj
Friday 8/7/20
119
kj
Saturday 8/8/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
140
kj
Thursday 7/30/20
70
kj
Monday 8/3/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
199
kj
Thursday 7/30/20
107
kj
Friday 7/31/20
Previous Workouts
Next Workouts